might likely be a reason for losing your appetite though stress and anxiety is a psychological health issue…Amir Eitan Talkspace …it can manifest itself in many ways from headaches to body pains to an anorexia nervosa there are likewise a couple of other triggers aside from stress and anxiety that could be triggering you to lose your cravings every person is various but here are some common triggers we understand cause appetite loss 1. anorexia an eating disorder identified by an intense fear of putting on weight two dehydration which can lead to confusion and fatigue three short-term intense stressful time periods 4. depression or
What is BetterHelp? Amir Eitan Talkspace
prolonged unhappiness 5. an infection or health problem 6. pregnancy 7 age 8 medications there are some things you can attempt at home to assist you too for instance keeping a food journal can assist you much better understand your sensations around hunger every day write down a few notes about how you feel what you eat what you didn’t or could not eat and other elements like exercise and rest keeping a food diary can help you comprehend themes or patterns which is handy to comprehending your hunger and it is very important to work out limitation caffeine and alcohol intake and beverage a lot of water all of which are handy to living a healthy life if you have actually tried these things and you have actually decided it’s time to talk to someone an online counselor can assist you at betterhelp an online counselor can dive into your anorexia nervosa with you assist you much better comprehend the source of your appetite loss and supply you with efficient methods to assist you successfully resolve this circumstance whatever you’re going through it is very important to bear in mind that there is support for you betterhelp has online counselors that can help you tackle your hunger challenges and related stress and anxieties you no longer need to deal with this alone there is aid offered for you today Amir Eitan Talkspace
What’s wrong with BetterHelp? Amir Eitan Talkspace
BetterHelp was founded by Alon Matas in 2013, after he dealt with personal challenges finding professional counseling services that accommodated his schedule. With the objective of helping all those dealing with comparable difficulties in accessing to professional counseling, Matas partnered with co-founder Danny Bragonier to establish BetterHelp’s web-based counseling website and therapist directory site.
i’m going to provide my truthful review of much better help therapy i just finished recently and i opted for about a half and a month i would say so because of covid um treatment has actually been moved online and betterhelp has actually been doing online um treatment for a while and specifically throughout covent i believe it’s actually essential to manage everything in a healthy way um from an expert similar to exercising your physique exercising your mental health i guess you could say is truly essential um like they say if you were to let’s say get a cut on your finger you need to clean it put a band-aid on it possibly and like much like protect it and heal it and all of us have like small cuts or like problems or simply things you need to repair in general about yourself so i simply believe in therapy in general um ought to be stabilized um it shouldn’t simply be for someone who has a mental disorder everyone simply has things they can work
on in life or like how to handle their feelings or possibly bettering your relationship with your family or improving your relationship with your pals and yeah so oh my god there’s no lint in my eye anyways now to discuss what you most likely clicked my experience with better aid treatment so i was a bit doubtful in the beginning due to the fact that i simply kept seeing like ideas or ads on it and then influencers talking about it however i haven’t like looked into the reviews and um i did have a buddy refer me so um i utilized her recommendation code and given that she was like had an all right experience i thought why not try it likewise on youtube there resembled a few like my experience on a much better aid and it resembled a bad not a bad but like a horrible experience however i simply wanted to share the silver lining that i had with it um so yeah yeah my experience was excellent by the way so it is a bit pricey but you like america health care is similar to trash um it really shouldn’t be this costly to look after your health but it is sadly the re another reason why i chose betterhelp is since i wasn’t going to go through my insurance due to the fact that my moms and dads um like would have the ability to see it and i just do not wish to like tell them so yeah that’s why i went through much better health due to the fact that i didn’t go through my insurance and it was about so i was gotten approved for financial aid um you can submit a form specifying like how much you make a.
week or i do not know how much but um and then if you’re going to school and things like that so i did qualify so about for about a month and a half i had one month and two weeks free which totaled to about 255 dollars so that consists of 6 sessions um and you are able six video sessions and you have the ability to text them or voicemail them whenever you desire which is a substantial pro in my viewpoint due to the fact that if you’re going to like in-person therapy or similar to routine treatment i mean they’re part 3 zoom now you don’t actually have access to contact them all the time and this one you can call them every day and it might seem like a lot i guess um if you have not researched into other treatments but they’re in fact really pricey um other treatment sessions resemble a hundred dollars a session for like a single one so essentially i simply wanted to say that i truly enjoy to much better aid and i believe that they match you quite well because you complete a kind in the beginning and they even have a choice of like like your spiritual background and i put spiritual so i had the ability to get a holistic um therapist and i simply believed that was really remarkable holistic meaning so for holistic um the meaning is it’s like a spiritual side of therapy instead of dealing with private symptoms a holistic therapist will search for underlying bring on by considering their physical psychological emotional social and spiritual states of health and well-being so i had that and she was just truly remarkable and i gotten in touch with her so well since i have had a therapist prior to and i went through my college um and with that or even if you don’t go through school you would have to look for a therapist that really fits you it’s similar to dating type of i imply there will be more therapists that you. Amir Eitan Talkspace
than dating somebody however anyways that’s like a completely various off tangent but you do have to get in touch with your therapist so when i did have my previous therapist i did not feel like we connected she was incredible therapist that does not reject anything but i just don’t feel like we connected she um i simply could not open to her completely i just felt like she was judging me even though she probably wasn’t but i simply actually required to discover somebody that was truly like that i simply felt so comfy with and open with and you need to feel comfy with this person um i never saw the bad reviews of betterhelp however possibly it was due to the fact that they didn’t have a therapist.
Earnings had actually reached a predicted $60 million by 2018. CEO Alon Matas released a statement reacting to the accusations. Amir Eitan Talkspace
That indicates if you’re just sharing the truths of a circumstance or story with your therapist, they aren’t getting the full photo. It will help your therapist understand what you’re discussing if you likewise share with them your feelings around the subject. Your therapist has no way of knowing how you felt in a circumstance unless you inform them.
Is there a way to get therapy anonymously?
It’s all right to share an experience with your therapist and let them know that you’re uncertain how to feel about it. It’s likewise alright for you to ask your therapist to prevent exploring a topic for a specific quantity of time.
Prior to getting into more information, it is very important to note that developing a relying on relationship with your therapist is valuable. Small talk and basic conversation are an important part of this procedure. Some individuals may utilize little talk to prevent talking about the problems that brought them to therapy. Often, when someone enters into oversharing about their life, it’s due to the fact that they are preventing getting to the origin of why they are seeing the therapist in the first place.
Now, it is important to point out that often a concern that your therapist asks may get you talking about something that seems off subject but actually does connect emotionally for you. If you feel that what you’re talking about seems unassociated however was activated by the therapist, continue checking out that avenue.
How does BetterHelp pay their counselors? Amir Eitan Talkspace
i love being a talks based therapist since it provides me the opportunity to get in touch with individuals who may not otherwise have the ability to access treatment i goal to have a very safe environment with my customer for some clients that aren’t utilized to therapy it’s a good segue you don’t have to wait a whole week to come see your therapist the objective of therapy is to assist a client work on coping skills so that later on they can make it by themselves
talk space is an app that allows you to do therapy …Amir Eitan Talkspace…like online like on with an app it allows you to do therapy with it that makes good sense it is a online service that AHS you get treatment rather than needing to go in and talk to someone in person you can do it online with the benefit of your phone or your laptop but I personally use the app and I wanted to give you a little bit of my opinion about it due to the fact that I hear with no customers you understand I’m not sponsored by anybody and I wish to offer you my truthful viewpoint of it um and I believe that it’s truly good to have more on sponsored opinions or like individuals who aren’t I have no reason to inform you anything about it if it’s not real so that’s what I’m gon na be doing today and I hope you enjoy this so let’s get started so I’m gon na keep holding up my phone as a prop so talk area generally is an app that you can download in the App Shop and after that you have to do a membership service to it so you have to have it for a month I believe or longer than that and what it permits you to do is it enables you to speak to a therapist without having to find the therapist like in your area without needing to go and see what somebody personally you can do it in your house and it enables you to text the therapist and after that you can have live sessions those live sessions include you talking basically like you would in a normal treatment session and the
Is it better to work for Talkspace or BetterHelp?
texting is it’s just that you can text them sort of whenever you have ideas whenever you have concepts whenever you’re thinking of things you wish to you can talk about it with your therapist sort of instantaneously and after that I believe a good part about that is if you have an idea type of mid week or whenever you know you aren’t going to be speaking with your therapist that day or perhaps if you are if you simply want to remember what you’re thinking you can text it to them and you can tell them what’s on your mind and I believe it can be truly handy for people with anxiety or with depression with the press of thoughts it sort of offers you a quick outlet for those things and possibly they don’t develop in in your mind as much as they may if you have to wait you understand a week to tell your therapist about something so I think that’s really cool I truly like it for that I would say that’s a huge professional um I would say a con related to that same thing is that things simply take a lot longer to talk about if you pick to text them about it so if I want to state I’m feeling by doing this you know I believe it’s because of this or this they might state oh well do you consider this this this whatever but that’s gon na be a little bit longer um something to note is that the therapists check there the message location where you put the message like your their inbox I think I do not understand what they call it they examine that 2 times a day or a minimum of my therapist told me that she examines hardest 2 times a day so in that regard you’re gon na.
get about 2 actions a day about like undoubtedly if you’re probably having like a crisis and they have a minute they can most likely assist you however it’s not like they’re just waiting around for you to message due to the fact that generally they do a great deal of these individuals seem to have maybe not practices however they have an office that they work out of anyhow so um it’s not extremely instant because regard like going over things it’s immediate that you can tell them your issues and that you can get that off your chest however you might need to wait a little bit longer to go over things and if you’re talking about things in treatment it’s gon na be you’re gon na state something and after that they’re gon na state oh it’s this how you resolve this they’re gon na type of speak about it like a normal discussion but with talk space you might state this and after that it might be 5 hours later and after that they might state oh well this and after that it’s type of it takes a lot longer to talk similar to if you’re making plans with your good friends you know what I indicate like you can call someone and you can say hello let’s do this isn’t this and let’s meet up here and you’re gon na be you know done with your conversation at five minutes whereas it may take like a half an hour to text that back and forth so that’s just something excellent to think about you know something that did bother me a bit initially yeah the one advantage to it appears to be a good bit more affordable than entering to talk to somebody it’s about $200 a month around there I might put the actual rate like here someone it’s about that price a month to have the live sessions and the texting which includes for that bundle it is for half an hour live sessions per month so weekly you’ll get a half an hour live session so I imply it is less time that you’re most likely talking actually because like I stated it’s just half an hour and if you go to therapy you’re probably going there for about an hour I would say so it’s less time for talking and however you get more assistance I would say so that’s kind of nice the app itself the interface is extremely easy to use I like it I don’t have really any grievances about it besides possibly like you can’t see if they read it however like I guess that doesn’t matter because like they’re gon na react when they see it anyway so I don’t know that was just something I thought about however that’s.
What is wrong with Talkspace? Amir Eitan Talkspace
not really crucial but overall I do like the user interface and personally my experience with my counselor has actually been great so far um I mean it is I would state another con in my viewpoint would be that it might be difficult opening to these individuals just because you’re not there personally and you’re not in person quite as much as you would be with typical normal therapy so I believe that it could be harder for individuals to open up to their therapists if you have problem opening to your therapist in the first place so that’s simply something to consider I did plan to have a little bit of difficulty opening so it’s been something that I’ve been thinking about however I’m unsure how much that in fact is just me having an issue opening to individuals or the real app so I’m sorry that the lighting got strange and I actually can’t make a video without whatever going wrong at once but back here so I just wanted to give some like final ideas I guess I do not want this to be too long of a video I type of wanted to give a quick overview and then like if you want me to go more in depth about it I type of can like in an follow-up video or something like that essentially I think it’s a great service I believe it does what it states it’s supposed to do I think it’s a little bit difficult if you have some concerns that are appearance I think it’s truly good for like stress type of stuff and I have not been having a lot of like that kind of thing like I have actually like been just having a great deal of like believe you’re not small but like smaller sized things than like my basic stress and anxiety and like what activates me and whatever and like depressive thoughts so um yeah I suggest I guess I should’ve stated that earlier but I do have anxiety like generalized anxiety and after that I do not I’m not like diagnosed or anything with anxiety um but I do absolutely like depressive ideas and like I actually like to say that I have depression however like that and I do likewise have seasonal depression which I haven’t used that for that long so I don’t know it’s summer season here so generally I believe it’s truly great if you you know can’t make it to consultations if you have a truly busy job or something like that I think also another truly terrific truly terrific prospect to utilize talk space would be somebody who’s taking a trip a lot so or maybe you’re traveling overseas or if you just if you travel in general and you don’t have like access to one therapists all the time I think that would be a great thing well I continue to use it yes I will just because I haven’t. Amir Eitan Talkspace
personally discovered a therapist that I like around here and I likewise do not like insurance coverage is truly spotty with this so it depends on if you ‘d be insured anyway however like I require to work out some insurance coverage things prior to I even like think of this so I imply I believe it’s an excellent service I have actually seen a lot of other sponsored interviews or like I’ve seen a number of other sponsor interviews for talk space and then there’s another one that a youtuber I actually love I view all of her videos and she spoke about it however I do not remember what that one was called I can place it here once again and that’s like something similar so if you wish to look into that one to compare them the reason I ended up getting talk space was because my sweetheart was type of pushing me to do something to do therapy due to the fact that he knew that I was going through a great deal of stress so so he type of was the one who was stating hey you must really talk to someone and he understood about talk space and so that was the one that he really suggested me to use that he for he’s heard a lot of like advantages about but again like it’s truly like spoken about a lot through sponsorships and that’s practically the only method I have actually ever heard of it I have not actually become aware of it unn sponsored and I’m most likely gon na like fine on sponsored reviews as I go to publish this but yeah I think it’s I believe it’s a great service for what it is I think it’s not for everyone though um and I think like I was sort of starting to say prior to if you have deeper problems if you have bad stress and anxiety if you have bad anxiety I believe that it’s important to be seeing someone personally especially if it’s you understand things that it’s simply it’s it’s harder to discuss more extensive problems there’s something I have actually sort of observed like obviously these are deep.
problems because they resemble things of your mind and they’re things that resemble stressing you or things that are making depressed or distressed however I tend to discover that it’s a little bit better for simply more I’m actually anxious about starting a new job I am truly nervous about you know finishing going to school you know stuff like that that’s not really like existential things um but like I said if you are experiencing more just you’re going through some things then I think it would be great um it also depends upon like how comfortable you resemble talking to a phone like I understand that that sounds unusual however like do you video chat with your pals do you you know what I imply due to the fact that if you do not then I feel like it’s gon na be actually weird like you holding up a phone or like talking with your laptop computer since it’s gon na resemble this weird like synthetic thing but like if you’re utilized to that then it’s kind of like all right whatever like this is typical that’s something I noticed I do talk on facetiming a bit so I seem like I’m sort of utilized to it but I seemed like when I was doing it this would be unusual if I didn’t um so yeah like I said I would absolutely recommend it to anyone who takes a trip like full-time because that would be incredible like then you might actually have treatment if that’s not something that is a choice to you. Amir Eitan Talkspace
our objective is to bring the 10 finest alternatives for you every time let’s discuss talk area talk space needs no intro greatly endorsed on tv social networks and all across the web talkspace has created a strong track record for itself it’s understood to be reputable personal and successful in helping individuals overcome major and minor concerns this is all from the benefit of online treatment sessions get help 24 7 enjoy versatile scheduling and speak to gifted therapists about real-life problems to get real-life options talkspace therapists are trained to aid with all kinds of conditions and issues from small to significant issues you can get assist with things like anger management stress and anxiety and consuming disorders customers can likewise get counseling for health management grief counseling social habits issues sleeping disorders and a lot more a hipaa compliance service talkspace has a network of 5 000 plus therapists each holding an acknowledged degree in their field therapists are screened background checked and all have a minimum of three years hands-on counseling under their belts they’re all licensed in their states with the highest scientific license offered and are guaranteed talkspace uses an algorithm to match you up with a therapist most matched to work with your issues and help you satisfy your objectives if you’re not pleased with their therapist of choice you can ask to be reassigned and talkspace will provide you somebody brand-new talkspace has every kind of interaction approach outside of smoke signals you can connect to your therapist via sms chatting in a private chatroom this is good for keeping track or recalling at old sessions alternatively you can get video phone or live chat sessions to arrange continuous sessions you’ll talk about practical time slots for you directly with your therapist talkspace therapists work 5 days a week for extended business hours which implies that you can generally find a time slot that works for both of you then you’ll log on to your account to start the session talkspace has a terrific mobile app that makes the entire treatment procedure a lot smoother texting is much like you would with any other messaging app the talkspace app also has valuable pointers a development tracker and exercises you can utilize to supplement your treatment sessions talkspace has numerous tiers of monthly subscription plans and you can sign up for quarterly and bi-annual strategies too month-to-month services begin at 260 dollars and get less expensive with longer subscriptions you can likewise register for one-off video sessions for 65 bucks a pop talk area partners with many insurance coverage plans too Amir Eitan Talkspace
talkspace helps people work with today’s daily life issues the platform is online and app based making it available and simple to utilize in addition talkspace has experts for teens couples lgbtqia plus and other specific niche counseling the service is hipaa compliant and provides consistent training for its therapists talkspace has a lot of assistance alternatives you can connect to customer assistance via e-mail and you can likewise go through the help center which has a lots of information and practical answers to the frequently asked questions about the services i’m incredibly grateful for getting the best help today thank you so much talkspace thank god for talkspace treatment sending my therapist messages at two in the morning feels less weird when that’s how the majority of your interaction takes place talkspace tops the charts for popularity and favorable endorsements and that’s not unexpected to hear the service has thousands of gifted therapists lots of extra resources and a fab mobile app talkspace likewise has affordable and versatile payment plans continuous training for its therapists and insurance protection i hope this video assisted you decide whether talkspace is the right online therapy service for your needs for an extensive look at hundreds of other products and services make sure to
It’s normal to be anxious prior to your very first therapy session.Amir Eitan Talkspace…. Some things shouldn’t be said in front of or to a therapist. Don’t want to be concerned about sharing excessive about yourself with a therapist. It has to do with learning how things can obstruct of making the most progress on objectives through sessions. The following details will help teach things that can be done to make certain that counseling is effective.
It is crucial that one starts by looking at themself and expectations if you are wondering how to can discover an excellent counselor. While a counselor one works with is important, an individual plays a significant role in counseling sessions also. As one techniques counseling, there are some things one ought to understand such as ways of preparing to get the most out of sessions. You might want to prevent discussing the following things so that you can make the most of the benefits counseling brings. Amir Eitan Talkspace
aggravation or confusion for example you might be filled with feeling when talking with a relative or pal and state something like i truly dislike my life right now perhaps you stated this to get a response from whoever you’re talking with however attention looking for utilizing significant remarks is unhealthy seeking attention in this manner may be done out of fear and some believe it has fun with other individuals’s emotions some individuals knowingly or automatically try to find attention but might not know that they are taking part in attention-seeking habits people may say or do things to get attention from others on purpose for example an individual may seek recognition for previous accomplishments deliberately make a controversial declaration to get a reaction or tell stories about themselves while stretching the truth to get sympathy or praise from others a person might imitate they require assist with something to get
A medical diagnosis such as significant depression may be…Tyt, Betterhelp…. tough to hear even if you had believed for some time. You may have a rush of feelings going through your mind as you wonder what will happen next. Some feel relieved to know that what they have been experiencing has a name. Some feel confident since they can discover choices to help them feel much better. Others might deny their diagnosis and find it difficult to accept. If you see it as an individual flaw, you may feel shameful. Some experience confusion if they think their issues do not line up with the diagnosis. Others may question why they feel mad. Some believe their life will not be the same or feel guilty and believe it is their fault. Because you do not know what to do, you might feel powerless.
What is the monthly cost of BetterHelp? Tyt, Betterhelp
Experiencing negative ideas is normal, and it may seem overwhelming to take in such a diagnosis. It might take time to understand how your life may alter and how the medical diagnosis might specify it. As you understand more about your diagnosis, it helps to acknowledge what you have done so far to get to this point.
narcissists trigger it so if we consider the occurrence in narcissism today it’s no wonder 15 million americans struggle with social stress and anxiety if you’re one of them you’re going to wish to view this video to the end i’m going to talk through the connection in between narcissism and social stress and anxiety and share 6 signs that you might be dealing with social anxiety in your life let’s get to it welcome to the typical ego neighborhood my name is christina and on this channel we discuss psychological abuse self-development and spirituality today we’re discussing a subject that’s near and not so dear to my heart social stress and anxiety i do not mind sharing that social anxiety has actually been a part of my life in varying types for as long as i can remember and i have actually come a long way in the past couple of years however i certainly still have work to do i just recently learnt more about the connection in between social anxiety and narcissism and it’s type of interesting but prior to i get to that i want to share that this video is sponsored by betterhelp an online treatment website that can connect you with a qualified therapist and if your stress and anxiety is stopping you from living your best life
i absolutely suggest talking to a therapist whether it’s through better help or whether you find the therapist yourself and for ten percent off your first month make certain to use the link betterhelp.com forward slash typical eco now for the connection in between social stress and anxiety and narcissism and the connection is twofold initially as i mentioned narcissists cause social stress and anxiety and they do this by second thinking your every relocation or making fun of everything you do when you mature around narcissistic individuals you’re going to be so utilized to individuals questioning degrading and straight-out making fun of you that you’re probably going to anticipate that this is how everybody behaves in an egotistical family there may be a scapegoat who bears the brunt of all or most of the negative feedback however not all families with egotistical parents have a clear scapegoat in many egotistical household characteristics nobody is safe from the criticism either way handling this type of feedback continuously can definitely have an influence on your self-esteem and how you see the world not only will you question yourself but you expect everyone else to doubt you too and based upon my experience and my beliefs it becomes a self-fulfilling prediction you believe it’ll happen and it does why isn’t it so easy to manifest a million dollars but this connection does make sense because of how individuals in your environment will respond to your pain in social circumstances there are some kind-hearted individuals who will do what they can to reduce your worry
and make you feel comfortable and there are some conceited hearted Tyt, Betterhelp people who will pounce on the viewed weakness so the more you predict symptoms of social stress and anxiety the more you’ll bring in narcissistic people so that was the first connection narcissists trigger social anxiety in other people the 2nd connection in between narcissists and social anxiety is that they’re also most likely to suffer from social stress and anxiety
It Is Not Your Fault
Off, do not be difficult on yourself. It is common to wonder why you have a depressive condition. While much is learned over the years about anxiety, researchers are still checking out contributing aspects behind its cause. You may wonder if you in some way triggered your symptoms to appear. However, anxiety has nothing to do with personal character flaws or weak points. A number of various things may contribute to developing depression, including things out of your control.
Research More about Anxiety
Learn about ways to cope– such as treatments, assistance groups, and self-help choices. Spend time making sense of your medical diagnosis to comprehend realistic expectations for your journey to recovery. Gathering information assists you see you are a private with a medical diagnosis, and the diagnosis does not specify who you are.
Check out effective treatment choices such as cognitive behavioral therapy and understand how they work. You’ll also desire to learn more about other individuals’s experiences with depression through community support groups, companies, etc. You may learn practical ideas for overcoming individual obstacles.
Assessing Treatment Alternatives
Upon discovering your medical diagnosis, you may have concerns about treatment choices. There are different ways to produce a treatment strategy, and there is no one size fits all technique. It is crucial to work with your doctor or psychological health specialist to get the most benefits from your treatment plan.
It is a normal part of recovery because circumstances alter, and you desire your treatment strategy to reflect changes to guarantee you remain on track. Establishing excellent communication with your mental health specialist is substantial due to the fact that he or she will help you reach milestones and set objectives. Tyt, Betterhelp
help from somebody even if they know what to do there are numerous possible reasons that somebody would engage in this behavior individuals may feel alone jealous or absence self-confidence someone feeling jealous may feel threatened when another person is the center of attention as a result they will alter their habits to end up being the new focus others might have a personality disorder such as borderline personality disorder or egotistical personality disorder an individual with conceited personality disorder looks for affection from others without compassion they may take advantage of someone to benefit themselves act arrogant or overlook others feelings or needs other causes might consist of trauma stress and anxiety or other mental health issues an individual might engage in attention seeking behavior because it makes them feel good taking part in conduct that seeks others attention might impact how they think about you in the long term it can make their feelings about you alter or decrease people often take a look at this type of
habits as manipulative if you recognize that this behavior is repeating you might find it practical to deal with a counselor or mental health professional such as those at much better assistance when left unaddressed it could end up being damaging treatment choices include identifying unhealthy behavioral patterns and understanding the very best method to your emotional needs find out how to develop self-esteem spend more time listening to others before you speak inspect your behavior and acknowledge it
Talking about personal matters can be tough to do even when talking to somebody that you understand well. That can make it feel harder when talking to a total stranger.
It’s your therapist’s objective to help you make development in the areas that you’re struggling with. This doesn’t imply that you require to put out every detail of your life, however make sure that the info you are sharing is real. Amir Eitan Talkspace