might likely be a cause of losing your appetite though anxiety is a mental health concern…Betterhelp App For Mac …it can manifest itself in lots of methods from headaches to body aches to an anorexia nervosa there are also a few other triggers aside from anxiety that could be causing you to lose your hunger everyone is various however here are some typical triggers we understand cause hunger loss 1. anorexia an eating disorder characterized by an extreme worry of putting on weight 2 dehydration which can lead to confusion and fatigue 3 short-term intense difficult periods of time 4. anxiety or
What is BetterHelp? Betterhelp App For Mac
prolonged unhappiness 5. an infection or disease 6. pregnancy 7 age 8 medications there are some things you can try in your home to assist you too for example keeping a food journal can help you much better understand your feelings around hunger every day take down a couple of notes about how you feel what you eat what you didn’t or couldn’t eat and other aspects like workout and rest keeping a food journal can assist you understand themes or trends which is valuable to comprehending your cravings and it is essential to work out limitation caffeine and alcohol consumption and drink a lot of water all of which are helpful to living a healthy life if you’ve attempted these things and you’ve decided it’s time to speak to somebody an online counselor can help you at betterhelp an online counselor can dive into your anorexia nervosa with you help you better understand the source of your cravings loss and offer you with effective methods to assist you successfully work through this circumstance whatever you’re going through it’s important to bear in mind that there is assistance for you betterhelp has online counselors that can help you tackle your cravings difficulties and associated stress and anxieties you no longer need to struggle with this alone there is help offered for you today Betterhelp App For Mac
What’s wrong with BetterHelp? Betterhelp App For Mac
BetterHelp was founded by Alon Matas in 2013, after he faced individual obstacles discovering professional counseling services that accommodated his schedule. With the mission of helping all those dealing with similar difficulties in gaining access to expert counseling, Matas partnered with co-founder Danny Bragonier to develop BetterHelp’s web-based counseling website and therapist directory.
i’m going to provide my honest evaluation of better aid treatment i simply completed last week and i chose about a month and a half i would say so because of covid um treatment has actually been moved online and betterhelp has been doing online um treatment for a while and specifically during covent i believe it’s actually crucial to manage everything in a healthy method um from a professional just like exercising your physical body working out your psychological health i think you could say is truly essential um like they state if you were to let’s state get a cut on your finger you need to clean it put a band-aid on it perhaps and like just like safeguard it and heal it and all people have like little cuts or like issues or simply things you have to fix in general about yourself so i just think in treatment in general um ought to be stabilized um it should not simply be for somebody who has a mental illness everyone simply has things they can work
on in life or like how to deal with their emotions or possibly bettering your relationship with your household or improving your relationship with your pals and yeah so oh my god there’s no lint in my eye anyways now to speak about what you probably clicked my experience with better assistance treatment so i was a bit hesitant in the beginning due to the fact that i simply kept seeing like ideas or advertisements on it and then influencers discussing it but i have not like looked into the evaluations and um i did have a friend refer me so um i used her recommendation code and considering that she was like had a fine experience i thought why not try it likewise on youtube there resembled a few like my experience on a better assistance and it was like a poor not a poor however like a horrible experience however i simply wanted to share the good side that i had with it um so yeah yeah my experience was good by the way so it is a bit pricey however you like america healthcare is much like garbage um it really shouldn’t be this pricey to look after your health but it is regrettably the re another reason why i selected betterhelp is since i wasn’t going to go through my insurance coverage because my moms and dads um like would be able to see it and i just do not wish to like tell them so yeah that’s why i went through much better health because i didn’t go through my insurance and it was about so i was gotten approved for financial aid um you can submit a kind stating like how much you make a.
week or i don’t know just how much however um and then if you’re going to school and stuff like that so i did certify so about for about a month and a half i had one month and 2 weeks totally free which totaled to about 255 dollars so that includes six sessions um and you are able six video sessions and you have the ability to text them or voicemail them whenever you want which is a substantial pro in my viewpoint because if you’re going to like in-person treatment or just like regular therapy i suggest they’re part three zoom now you don’t truly have access to contact them all the time and this one you can call them every day and it might seem like a lot i guess um if you have not investigated into other treatments but they’re in fact truly pricey um other treatment sessions resemble a hundred dollars a session for like a single one so essentially i just wanted to say that i actually like to much better assistance and i think that they match you pretty well since you submit a type in the beginning and they even have an alternative of like like your spiritual background and i put spiritual so i was able to get a holistic um therapist and i just believed that was really awesome holistic meaning so for holistic um the definition is it’s like a spiritual side of therapy rather than addressing individual symptoms a holistic therapist will look for underlying causes by considering their physical mental psychological social and spiritual states of health and well-being so i had that and she was just actually fantastic and i gotten in touch with her so well since i have actually had a therapist prior to and i went through my college um and with that or perhaps if you do not go through school you would need to search for a therapist that really fits you it’s much like dating sort of i suggest there will be more therapists that you. Betterhelp App For Mac
than dating someone but anyways that resembles a totally various off tangent but you do have to connect with your therapist so when i did have my previous therapist i did not feel like we connected she was remarkable therapist that does not reject anything but i just do not seem like we linked she um i just couldn’t open up to her completely i simply seemed like she was judging me despite the fact that she most likely wasn’t but i simply truly required to find someone that was truly like that i just felt so comfortable with and open with and you need to feel comfortable with this individual um i never saw the bad reviews of betterhelp however perhaps it was because they didn’t have a therapist.
Income had actually reached a projected $60 million by 2018. CEO Alon Matas released a declaration reacting to the claims. Betterhelp App For Mac
Individuals can experience the precise very same scenario and have different actions to it. That means …Betterhelp App For Mac…if you’re just sharing the realities of a situation or story with your therapist, they aren’t getting the complete picture. It is necessary for you to likewise share your sensations connected with the occasions. If you also share with them your feelings around the topic, it will assist your therapist comprehend what you’re talking about. Did the situation make you unfortunate, angry, or puzzled? Your therapist has no way of knowing how you felt in a situation unless you tell them.
Is there a way to get therapy anonymously?
It’s alright to share an experience with your therapist and let them know that you’re uncertain how to feel about it. It’s likewise alright for you to ask your therapist to avoid exploring a subject for a certain quantity of time.
Before getting into more information, it’s crucial to keep in mind that constructing a trusting relationship with your therapist is valuable. Often, when someone goes into oversharing about their life, it’s because they are avoiding getting to the root cause of why they are seeing the therapist in the first place.
Now, it is important to point out that often a concern that your therapist asks might get you talking about something that appears off subject however really does connect emotionally for you. If you feel that what you’re talking about appears unrelated however was triggered by the therapist, continue checking out that opportunity.
How does BetterHelp pay their counselors? Betterhelp App For Mac
i love being a talks based therapist due to the fact that it gives me the opportunity to get in touch with people who may not otherwise have the ability to gain access to therapy i aim to have a very safe environment with my client for some clients that aren’t utilized to therapy it’s a good segue you don’t need to wait a whole week to come see your therapist the goal of treatment is to assist a customer deal with coping abilities so that later on they can make it by themselves
talk area is an app that enables you to do therapy …Betterhelp App For Mac…like online like on with an app it allows you to do treatment with it that makes good sense it is a online service that AHS you get treatment instead of having to go in and speak to somebody personally you can do it online with the benefit of your phone or your laptop computer however I personally use the app and I wanted to provide you a bit of my viewpoint about it due to the fact that I hear without any customers you understand I’m not sponsored by anybody and I want to offer you my truthful opinion of it um and I believe that it’s truly excellent to have actually more on sponsored opinions or like individuals who aren’t I have no reason to inform you anything about it if it’s not real so that’s what I’m gon na be doing today and I hope you enjoy this so let’s get going so I’m gon na keep holding up my phone as a prop so talk space essentially is an app that you can download in the App Shop and then you need to do a subscription service to it so you need to have it for a month I think or longer than that and what it permits you to do is it allows you to talk with a therapist without needing to discover the therapist like in your location without needing to see and go what somebody personally you can do it in your house and it permits you to text the therapist and after that you can have live sessions those live sessions include you talking generally like you would in a regular treatment session and the
Is it better to work for Talkspace or BetterHelp?
texting is it’s simply that you can text them kind of whenever you have thoughts whenever you have concepts whenever you’re thinking about things you wish to you can speak about it with your therapist type of instantly and then I believe a good part about that is if you have a thought sort of mid week or whenever you understand you aren’t going to be speaking with your therapist that day and even if you are if you just want to remember what you’re thinking you can text it to them and you can tell them what’s on your mind and I believe it can be actually practical for individuals with anxiety or with anxiety with the press of ideas it kind of provides you a fast outlet for those things and perhaps they don’t build up in in your mind as much as they may if you need to wait you understand a week to tell your therapist about something so I believe that’s actually cool I actually like it for that I would state that’s a huge pro um I would state a con related to that exact same thing is that things just take a lot longer to discuss if you pick to text them about it so if I want to say I’m feeling in this manner you know I believe it’s because of this or this they might state oh well do you consider this this this whatever however that’s gon na be a bit longer um something to note is that the therapists check there the message place where you put the message like your their inbox I think I don’t understand what they call it they inspect that two times a day or a minimum of my therapist told me that she checks hardest 2 times a day so in that regard you’re gon na.
get about two actions a day about like undoubtedly if you’re probably having like a crisis and they have a moment they can most likely help you however it’s not like they’re just waiting around for you to message since essentially they do a lot of these people seem to have maybe not practices but they have a workplace that they work out of anyway so um it’s not extremely rapid because regard like talking about things it’s instant that you can tell them your issues which you can get that off your chest however you might need to wait a little bit longer to discuss things and if you’re discussing things in treatment it’s gon na be you’re gon na say something and then they’re gon na say oh it’s this how you address this they’re gon na sort of speak about it like a regular discussion but with talk space you might state this and after that it might be 5 hours later and then they may state oh well this and after that it’s kind of it takes a lot longer to talk much like if you’re making plans with your pals you understand what I suggest like you can call someone and you can state hello let’s do this isn’t this and let’s meet up here and you’re gon na be you understand finished with your conversation at five minutes whereas it may take like a half an hour to text that back and forth so that’s just something excellent to think about you understand something that did bother me a bit at first yeah the one good thing to it seems to be an excellent bit cheaper than entering to speak with someone it’s about $200 a month around there I might put the actual price like here someone it has to do with that cost a month to have the live sessions and the texting which includes for that plan it is for half an hour live sessions per month so each week you’ll get a half an hour live session so I mean it is less time that you’re most likely talking really because like I said it’s only half an hour and if you go to treatment you’re most likely going there for about an hour I would say so it’s less time for talking and but you get more assistance I would say so that’s type of nice the app itself the user interface is very easy to use I like it I do not have really any grievances about it aside from maybe like you can’t see if they read it however like I think that does not matter due to the fact that like they’re gon na react when they see it anyhow so I do not understand that was just something I considered but that’s.
What is wrong with Talkspace? Betterhelp App For Mac
not very essential but overall I simulate the interface and personally my experience with my counselor has been very good so far um I indicate it is I would state another con in my viewpoint would be that it might be difficult opening up to these people just because you’re not there in person and you’re not face to face rather as much as you would be with normal normal treatment so I think that it could be harder for individuals to open to their therapists if you have trouble opening to your therapist in the first place so that’s simply something to consider I did intend to have a little bit of difficulty opening up so it’s been something that I have actually been thinking about but I’m uncertain how much that in fact is simply me having a problem opening to individuals or the actual app so I’m sorry that the lighting got odd and I actually can’t make a video without whatever failing at the same time however back here so I simply wished to offer some like last ideas I think I don’t want this to be too long of a video I sort of wanted to offer a quick introduction and after that like if you want me to go more in depth about it I type of can like in an follow-up video or something like that basically I think it’s an excellent service I believe it does what it states it’s supposed to do I think it’s a little bit hard if you have some concerns that are appearance I think it’s actually helpful for like stress type of things and I have not been having a great deal of like that example like I have like been just having a lot of like think you’re not little however like smaller sized things than like my general anxiety and like what activates me and everything and like depressive thoughts so um yeah I indicate I think I must’ve said that earlier however I do have stress and anxiety like generalized anxiety and after that I do not I’m not like identified or anything with anxiety um but I do definitely like depressive thoughts and like I actually like to state that I have depression but like that and I do likewise have seasonal depression which I have not used that for that long so I do not know it’s summer here so generally I believe it’s truly excellent if you you understand can’t make it to appointments if you have a truly busy job or something like that I think likewise another actually terrific really fantastic prospect to utilize talk space would be someone who’s taking a trip a lot so or maybe you’re traveling overseas or if you just if you take a trip in general and you do not have like access to one therapists all the time I believe that would be a great thing well I continue to use it yes I will even if I haven’t. Betterhelp App For Mac
personally discovered a therapist that I like around here and I also do not like insurance coverage is really spotty with this so it depends on if you ‘d be insured anyway but like I require to work out some insurance stuff prior to I even like think about this so I suggest I believe it’s an excellent service I have seen a great deal of other sponsored interviews or like I have actually seen a variety of other sponsor interviews for talk area and after that there’s another one that a youtuber I really love I see all of her videos and she spoke about it however I do not remember what that one was called I can place it here again and that’s like something comparable so if you want to look into that one to compare them the reason I wound up getting talk area was because my sweetheart was type of pushing me to do something to do treatment because he understood that I was going through a great deal of stress so so he type of was the one who was saying hey you ought to actually talk with someone and he knew about talk area and so that was the one that he truly recommended me to use that he for he’s heard a lot of like advantages about but once again like it’s really like spoken about a lot through sponsorships which’s pretty much the only method I’ve ever become aware of it I have not really become aware of it unn sponsored and I’m most likely gon na like fine on sponsored reviews as I go to post this but yeah I think it’s I believe it’s a fantastic service for what it is I believe it’s not for everybody though um and I think like I was sort of beginning to state before if you have much deeper problems if you have bad stress and anxiety if you have bad depression I believe that it is necessary to be seeing someone face to face especially if it’s you know things that it’s just it’s it’s more difficult to talk about more in-depth issues there’s something I have actually kind of seen like clearly these are deep.
concerns since they’re like things of your mind and they’re things that are like stressing you or things that are making depressed or anxious however I tend to find that it’s a little bit better for simply more I’m really nervous about beginning a new task I am truly nervous about you know graduating going to school you know stuff like that that’s not really like existential things um but like I said if you are experiencing more just you’re going through some stuff then I think it would be great um it likewise depends upon like how comfortable you are like talking with a phone like I know that that sounds strange however like do you video chat with your good friends do you you understand what I imply since if you don’t then I seem like it’s gon na be really strange like you holding up a phone or like speaking to your laptop due to the fact that it’s gon na be like this odd like artificial thing however like if you’re utilized to that then it’s type of like alright whatever like this is regular that’s something I observed I do talk on facetiming a bit so I feel like I’m type of utilized to it however I seemed like when I was doing it this would be unusual if I didn’t um so yeah like I said I would certainly suggest it to any person who travels like full-time since that would be incredible like then you might really have treatment if that’s not something that is an option to you. Betterhelp App For Mac
our objective is to bring the 10 best options for you each time let’s speak about talk area talk area requires no introduction greatly backed on tv social networks and all across the web talkspace has created a solid credibility for itself it’s known to be dependable private and effective in assisting people resolve significant and minor concerns this is all from the benefit of online treatment sessions get assist 24 7 enjoy versatile scheduling and talk with talented therapists about real-life problems to get real-life solutions talkspace therapists are trained to aid with all types of conditions and issues from small to major problems you can get aid with things like anger management stress and anxiety and eating disorders customers can also get counseling for health management sorrow counseling social behavior problems sleeping conditions and a lot more a hipaa compliance service talkspace has a network of 5 000 plus therapists each holding an acknowledged degree in their field counselors are evaluated background checked and all have a minimum of three years hands-on counseling under their belts they’re all certified in their states with the greatest medical license offered and are insured talkspace utilizes an algorithm to match you up with a therapist most suited to deal with your issues and help you fulfill your objectives if you’re not pleased with their therapist of option you can ask to be reassigned and talkspace will offer you somebody brand-new talkspace has every type of interaction approach beyond smoke signals you can connect to your therapist via sms chatting in a private chat room this is good for keeping track or looking back at old sessions alternatively you can get video phone or live chat sessions to schedule continuous sessions you’ll talk about practical time slots for you directly with your therapist talkspace therapists work five days a week for prolonged company hours which suggests that you can usually discover a time slot that works for both of you then you’ll visit to your account to start the session talkspace has an excellent mobile app that makes the whole treatment procedure a lot smoother texting is similar to you would with any other messaging app the talkspace app also has helpful ideas a progress tracker and exercises you can use to supplement your treatment sessions talkspace has a number of tiers of monthly subscription plans and you can sign up for quarterly and bi-annual plans too regular monthly services start at 260 dollars and get more affordable with longer subscriptions you can likewise register for one-off video sessions for 65 dollars a pop talk space partners with the majority of insurance plans too Betterhelp App For Mac
talkspace helps people work with today’s everyday life problems the platform is online and app based making it simple and accessible to utilize in addition talkspace has professionals for teenagers couples lgbtqia plus and other specific niche counseling the service is hipaa compliant and offers continuous training for its therapists talkspace has a great deal of assistance choices you can connect to consumer support through email and you can also go through the help center which has a ton of info and useful answers to the frequently asked concerns about the services i’m exceptionally grateful for receiving the very best aid right now thank you so much talkspace thank god for talkspace treatment sending my therapist messages at 2 in the morning feels less strange when that’s how most of your interaction happens talkspace tops the charts for popularity and positive recommendations which’s not unexpected to hear the service has thousands of gifted therapists lots of additional resources and a fab mobile app talkspace also has affordable and flexible payment plans ongoing training for its therapists and insurance protection i hope this video helped you choose whether talkspace is the best online therapy service for your needs for an extensive take a look at hundreds of other services and products make sure to
It is about discovering how things can get in the way of making the most advance on objectives through sessions. The following information will help teach things that can be done to make sure that therapy is efficient.
It is essential that one starts by looking at themself and expectations if you are questioning how to can find a good counselor. While a counselor one works with is crucial, a person plays a major role in therapy sessions. As one approaches counseling, there are some things one ought to understand such as methods of preparing to get the most out of sessions. You may want to avoid discussing the following things so that you can maximize the benefits counseling brings. Betterhelp App For Mac
disappointment or confusion for example you might be filled with emotion when talking with a family member or friend and say something like i truly hate my life today perhaps you said this to get an action from whoever you’re talking to however attention seeking utilizing dramatic comments is unhealthy looking for attention by doing this may be done out of worry and some think it plays with other people’s feelings some people knowingly or unconsciously try to find attention but may not know that they are taking part in attention-seeking behavior individuals may state or do things to get attention from others on purpose for instance a person may seek recognition for previous accomplishments deliberately make a controversial statement to get a response or tell stories about themselves while stretching the truth to get compassion or appreciation from others a person may act like they require assist with something to get
A medical diagnosis such as major depression might be…Betterhelp Conseling Review…. hard to hear even if you had actually believed for some time. You may have a rush of emotions going through your mind as you wonder what will take place next. Some feel relieved to understand that what they have actually been experiencing has a name. Some feel confident because they can find out choices to help them feel better. Others might deny their diagnosis and find it tough to accept. If you see it as a personal defect, you might feel shameful. Some experience confusion if they believe their issues don’t line up with the diagnosis. Others may question why they feel angry. Some believe their life will not be the same or feel guilty and think it is their fault. Because you do not know what to do, you might feel helpless.
What is the monthly cost of BetterHelp? Betterhelp Conseling Review
Experiencing unfavorable thoughts is regular, and it may appear frustrating to take in such a medical diagnosis. It might take time to understand how your life may change and how the diagnosis may define it. As you understand more about your diagnosis, it assists to acknowledge what you have actually done so far to get to this point.
narcissists trigger it so if we think about the occurrence in narcissism today it’s not surprising that 15 million americans experience social anxiety if you are among them you’re going to wish to see this video to the end i’m going to talk through the connection in between narcissism and social anxiety and share 6 signs that you might be dealing with social stress and anxiety in your life let’s get to it welcome to the common ego neighborhood my name is christina and on this channel we speak about emotional abuse self-development and spirituality today we’re talking about a subject that’s near and not so dear to my heart social anxiety i don’t mind sharing that social stress and anxiety has actually belonged of my life in differing kinds for as long as i can keep in mind and i have actually come a long way in the past couple of years however i definitely still have work to do i recently learnt more about the connection between social stress and anxiety and narcissism and it’s sort of interesting but before i get to that i wish to share that this video is sponsored by betterhelp an online treatment portal that can connect you with a qualified therapist and if your anxiety is stopping you from living your best life
i absolutely recommend speaking to a therapist whether it’s through better aid or whether you discover the therapist yourself and for ten percent off your first month make certain to utilize the link betterhelp.com forward slash common eco now for the connection in between social anxiety and narcissism and the connection is twofold initially as i discussed narcissists cause social anxiety and they do this by second guessing your every move or making fun of whatever you do when you mature around narcissistic people you’re going to be so used to people questioning outright and degrading making fun of you that you’re most likely going to anticipate that this is how everyone behaves in a narcissistic household there may be a scapegoat who bears the brunt of all or the majority of the unfavorable feedback however not all families with egotistical parents have a clear scapegoat in many conceited family characteristics nobody is safe from the criticism either way handling this type of feedback continuously can absolutely have an effect on your self-esteem and how you see the world not just will you question yourself but you expect everybody else to doubt you too and based on my experience and my beliefs it becomes a self-fulfilling prophecy you think it’ll happen and it does why isn’t it so easy to manifest a million dollars however this connection does make good sense because of how individuals in your environment will respond to your pain in social circumstances there are some kind-hearted people who will do what they can to reduce your worry
and make you feel comfortable and there are some egotistical hearted Betterhelp Conseling Review people who will pounce on the viewed weakness so the more you predict signs of social stress and anxiety the more you’ll attract egotistical individuals so that was the very first connection narcissists cause social anxiety in other individuals the 2nd connection between narcissists and social anxiety is that they’re also likely to suffer from social stress and anxiety
It Is Not Your Fault
While much is found out over the years about anxiety, researchers are still checking out contributing elements behind its cause. Anxiety has nothing to do with individual character flaws or weaknesses. Numerous different things might contribute to establishing anxiety, including things out of your control.
Research study More about Depression
While you may know the essentials about the signs of anxiety, it is vital to keep finding out beyond the needed details. You’ll want to examine methods signs may hinder daily living. Learn about methods to cope– such as treatments, support system, and self-help options. Gain insight into what to expect throughout the treatment procedure. Hang around understanding your diagnosis to understand practical expectations for your journey to healing. Gathering info helps you see you are a specific with a diagnosis, and the medical diagnosis does not specify who you are.
Check out effective treatment choices such as cognitive behavioral treatment and comprehend how they work. You’ll also want to find out more about other people’s experiences with depression through community support groups, companies, and so on. You might find out useful ideas for getting rid of personal obstacles.
Evaluating Treatment Choices
Even with a consistent depressive disorder, recovery is achievable with the ideal treatment strategy. Upon discovering your diagnosis, you may have questions about treatment alternatives. Alternatives might consist of a combination of medication and talk therapy. You might likewise make changes to everyday living activities to show a much healthier way of life. There are various ways to develop a treatment strategy, and there is nobody size fits all approach. It is important to deal with your physician or psychological health professional to get the most take advantage of your treatment strategy.
It is a typical part of healing since scenarios alter, and you desire your treatment plan to reflect modifications to ensure you stay on track. Developing exceptional communication with your psychological health specialist is significant due to the fact that he or she will assist you reach milestones and set objectives. Betterhelp Conseling Review
assistance from somebody even if they know what to do there are lots of possible reasons that someone would participate in this behavior people might feel alone jealous or absence self-confidence someone feeling jealous might feel threatened when someone else is the center of attention as a result they will alter their behavior to become the new focus others may have a personality disorder such as borderline personality disorder or conceited personality disorder a person with egotistical personality disorder looks for appreciation from others without compassion they may make the most of someone to benefit themselves act big-headed or neglect others feelings or requires other causes might include injury anxiety or other mental health issues a person might participate in attention looking for habits since it makes them feel great participating in conduct that looks for others attention might impact how they think of you in the long term it can make their sensations about you alter or lessen people typically look at this kind of
behavior as manipulative if you acknowledge that this habits is recurring you might discover it handy to work with a counselor or psychological health professional such as those at much better assistance when left unaddressed it might become harmful treatment choices include identifying unhealthy behavioral patterns and understanding the best approach to your psychological requirements find out how to construct self-confidence spend more time listening to others prior to you speak examine your behavior and acknowledge it
Talking about personal matters can be difficult to do even when talking to somebody that you know well. That can make it feel harder when talking to a complete stranger.
It’s your therapist’s goal to help you make development in the locations that you’re having a hard time with. This doesn’t indicate that you require to pour out every information of your life, but make sure that the details you are sharing is true. Betterhelp App For Mac