could likely be a reason for losing your appetite though anxiety is a psychological health concern…Call Betterhelp Customer Service …it can manifest itself in numerous ways from headaches to body pains to a loss of appetite there are likewise a few other triggers aside from stress and anxiety that could be causing you to lose your appetite every person is various but here are some typical triggers we know cause appetite loss 1. anorexia an eating disorder defined by an extreme fear of gaining weight two dehydration which can lead to confusion and exhaustion 3 short-term extreme difficult amount of times 4. depression or
What is BetterHelp? Call Betterhelp Customer Service
extended sadness 5. an infection or health problem 6. pregnancy 7 age 8 medications there are some things you can try at home to help you too for example keeping a food diary can help you much better understand your sensations around cravings every day jot down a few notes about how you feel what you consume what you didn’t or could not consume and other aspects like workout and rest keeping a food journal can assist you understand styles or trends which is handy to understanding your cravings and it is very important to work out limit caffeine and alcohol intake and beverage lots of water all of which are practical to living a healthy life if you have actually tried these things and you’ve decided it’s time to talk to somebody an online counselor can assist you at betterhelp an online counselor can dive into your loss of appetite with you help you better understand the root cause of your appetite loss and supply you with reliable techniques to assist you successfully resolve this circumstance whatever you’re going through it’s important to bear in mind that there is assistance for you betterhelp has online therapists that can help you tackle your appetite difficulties and related anxieties you no longer need to fight with this alone there is assistance readily available for you today Call Betterhelp Customer Service
What’s wrong with BetterHelp? Call Betterhelp Customer Service
BetterHelp was founded by Alon Matas in 2013, after he faced individual difficulties discovering professional counseling services that accommodated his schedule. With the objective of helping all those dealing with comparable obstacles in getting to expert therapy, Matas partnered with co-founder Danny Bragonier to establish BetterHelp’s web-based therapy portal and therapist directory.
i’m going to provide my truthful evaluation of better assistance therapy i just finished recently and i chose about a month and a half i would say so because of covid um treatment has been moved online and betterhelp has actually been doing online um therapy for a while and particularly throughout covent i think it’s actually essential to deal with whatever in a healthy way um from an expert just like working out your physical body exercising your mental health i think you could state is truly crucial um like they state if you were to let’s say get a cut on your finger you have to clean it put a band-aid on it maybe and like much like secure it and recover it and all people have like little cuts or like issues or simply things you have to fix in general about yourself so i simply think in treatment in general um need to be stabilized um it shouldn’t simply be for somebody who has a mental disorder everyone simply has things they can work
on in life or like how to deal with their feelings or maybe bettering your relationship with your family or improving your relationship with your pals and yeah so oh my god there’s no lint in my eye anyways now to speak about what you most likely clicked on my experience with better aid therapy so i was a bit doubtful in the beginning since i simply kept seeing like recommendations or ads on it and after that influencers speaking about it but i have not like checked out the evaluations and um i did have a friend refer me so um i used her referral code and because she was like had an all right experience i believed why not try it also on youtube there resembled a couple of like my experience on a much better help and it was like a poor not a poor however like a horrible experience however i simply wanted to share the good side that i had with it um so yeah yeah my experience was good by the way so it is a bit pricey but you like america healthcare is just like trash um it really should not be this costly to look after your health however it is sadly the re another reason that i selected betterhelp is due to the fact that i wasn’t going to go through my insurance coverage due to the fact that my moms and dads um like would be able to see it and i simply do not wish to like tell them so yeah that’s why i went through better health since i didn’t go through my insurance and it was about so i was received financial assistance um you can complete a type specifying like how much you make a.
week or i don’t know just how much however um and after that if you’re going to school and stuff like that so i did certify so about for about a month and a half i had one month and 2 weeks free which totaled to about 255 dollars so that includes six sessions um and you are able six video sessions and you are able to text them or voicemail them whenever you desire which is a huge pro in my opinion due to the fact that if you’re going to like in-person treatment or just like regular therapy i imply they’re part 3 zoom now you do not truly have access to call them all the time and this one you can call them every day and it may look like a lot i guess um if you haven’t researched into other therapies however they’re in fact truly costly um other therapy sessions resemble a hundred dollars a session for like a single one so basically i simply wanted to state that i really love to much better assistance and i think that they match you quite well since you complete a kind in the beginning and they even have a choice of like like your spiritual background and i put spiritual so i had the ability to get a holistic um therapist and i just believed that was really awesome holistic significance so for holistic um the definition is it’s like a spiritual side of therapy rather than resolving individual symptoms a holistic therapist will look for underlying bring on by considering their physical mental psychological social and spiritual states of health and well-being so i had that and she was just actually fantastic and i connected with her so well because i have actually had a therapist before and i went through my college um and with that and even if you do not go through school you would have to look for a therapist that in fact fits you it’s just like dating type of i imply there will be more therapists that you. Call Betterhelp Customer Service
than dating someone however anyways that resembles a totally different off tangent but you do have to get in touch with your therapist so when i did have my previous therapist i did not feel like we linked she was fantastic therapist that doesn’t reject anything but i simply don’t seem like we linked she um i simply could not open to her totally i just seemed like she was judging me despite the fact that she most likely wasn’t but i just actually required to find someone that was truly like that i simply felt so comfy with and open with and you have to feel comfortable with this person um i never ever saw the bad evaluations of betterhelp however perhaps it was because they didn’t have a therapist.
Revenue had reached a predicted $60 million by 2018. CEO Alon Matas provided a statement reacting to the accusations. Call Betterhelp Customer Service
People can experience the exact very same situation and have various reactions to it. That suggests …Call Betterhelp Customer Service…if you’re only sharing the truths of a circumstance or story with your therapist, they aren’t getting the complete picture. It is necessary for you to likewise share your feelings gotten in touch with the occasions. It will assist your therapist understand what you’re going over if you likewise share with them your sensations around the subject. Did the circumstance make you sad, upset, or confused? Your therapist has no chance of understanding how you felt in a circumstance unless you tell them.
Is there a way to get therapy anonymously?
It’s okay to share an experience with your therapist and let them know that you’re uncertain how to feel about it. It’s likewise okay for you to ask your therapist to avoid exploring a topic for a particular quantity of time.
Prior to entering more detail, it is necessary to note that constructing a relying on relationship with your therapist is important. Small talk and general conversation are an important part of this process. However, some individuals might utilize small talk to avoid going over the concerns that brought them to therapy. Often, when someone enters into oversharing about their life, it’s because they are avoiding getting to the origin of why they are seeing the therapist in the first place.
Now, it is crucial to point out that sometimes a question that your therapist asks may get you talking about something that appears off subject however truly does connect emotionally for you. If you feel that what you’re talking about seems unrelated but was set off by the therapist, continue checking out that opportunity.
How does BetterHelp pay their counselors? Call Betterhelp Customer Service
i love being a talks based therapist since it provides me the chance to connect with individuals who may not otherwise be able to gain access to treatment i goal to have a really safe environment with my client for some customers that aren’t used to therapy it’s a good segue you do not need to wait an entire week to come see your therapist the goal of treatment is to help a client work on coping abilities so that later on they can make it by themselves
talk area is an app that permits you to do therapy …Call Betterhelp Customer Service…like online like on with an app it permits you to do therapy with it that makes good sense it is a online service that AHS you get treatment instead of needing to go in and speak to someone personally you can do it online with the benefit of your phone or your laptop however I personally use the app and I wished to provide you a bit of my opinion about it because I hear without any customers you understand I’m not sponsored by anybody and I want to provide you my truthful opinion of it um and I think that it’s actually good to have more on sponsored viewpoints or like individuals who aren’t I have no reason to inform you anything about it if it’s not real so that’s what I’m gon na be doing today and I hope you enjoy this so let’s start so I’m gon na keep holding up my phone as a prop so talk space basically is an app that you can download in the App Shop and then you have to do a subscription service to it so you need to have it for a month I think or longer than that and what it allows you to do is it allows you to talk with a therapist without needing to find the therapist like in your location without needing to drop in what someone face to face you can do it in your house and it permits you to text the therapist and after that you can have live sessions those live sessions include you talking basically like you would in a typical therapy session and the
Is it better to work for Talkspace or BetterHelp?
texting is it’s just that you can text them type of whenever you have thoughts whenever you have concepts whenever you’re considering things you want to you can discuss it with your therapist sort of instantaneously and then I believe a great part about that is if you have an idea kind of mid week or whenever you understand you aren’t going to be speaking to your therapist that day or perhaps if you are if you just wish to remember what you’re thinking you can text it to them and you can tell them what’s on your mind and I think it can be truly valuable for individuals with anxiety or with anxiety with the press of ideas it sort of provides you a quick outlet for those things and perhaps they don’t develop in in your mind as much as they may if you need to wait you understand a week to inform your therapist about something so I think that’s truly cool I really like it for that I would state that’s a huge pro um I would state a con related to that very same thing is that things simply take a lot longer to speak about if you choose to text them about it so if I want to state I’m feeling by doing this you know I believe it’s because of this or this they may say oh well do you consider this this this whatever however that’s gon na be a bit longer um something to note is that the therapists inspect there the message place where you put the message like your their inbox I guess I don’t understand what they call it they check that two times a day or a minimum of my therapist told me that she examines hardest two times a day so because regard you’re gon na.
get about 2 reactions a day about like obviously if you’re probably having like a crisis and they have a moment they can probably help you however it’s not like they’re just lingering for you to message because basically they do a lot of these people seem to have perhaps not practices but they have an office that they work out of anyway so um it’s not extremely rapid in that regard like talking about things it’s instantaneous that you can tell them your problems which you can get that off your chest however you might need to wait a little bit longer to go over things and if you’re speaking about things in therapy it’s gon na be you’re gon na state something and after that they’re gon na say oh it’s this how you resolve this they’re gon na sort of speak about it like a normal discussion but with talk space you might state this and after that it might be 5 hours later and then they may say oh well this and then it’s sort of it takes a lot longer to talk just like if you’re making strategies with your friends you understand what I indicate like you can call somebody and you can say hello let’s do this isn’t this and let’s meet up here and you’re gon na be you know made with your conversation at 5 minutes whereas it might take like a half an hour to text that back and forth so that’s simply something good to consider you know something that did trouble me a little bit initially yeah the one good thing to it appears to be a great bit cheaper than going in to talk to somebody it has to do with $200 a month around there I might put the real price like here someone it has to do with that cost a month to have the live sessions and the texting and that consists of for that bundle it is for half an hour live sessions monthly so every week you’ll get a half an hour live session so I imply it is less time that you’re most likely talking really since like I stated it’s only half an hour and if you go to therapy you’re most likely going there for about an hour I would say so it’s less time for talking and but you get more support I would say so that’s type of great the app itself the interface is really easy to use I like it I don’t have actually any complaints about it aside from possibly like you can’t see if they read it but like I think that does not matter because like they’re gon na respond when they see it anyhow so I do not understand that was just something I considered but that’s.
What is wrong with Talkspace? Call Betterhelp Customer Service
not extremely important however total I do like the user interface and personally my experience with my therapist has actually been great up until now um I indicate it is I would state another con in my opinion would be that it might be difficult opening to these people just because you’re not there face to face and you’re not in person quite as much as you would be with regular regular therapy so I believe that it could be harder for people to open up to their therapists if you have problem opening up to your therapist in the first place so that’s simply something to consider I did intend to have a little bit of problem opening so it’s been something that I have actually been thinking about however I’m not sure just how much that really is simply me having a problem opening up to individuals or the real app so I’m sorry that the lighting got odd and I actually can’t make a video without everything going wrong simultaneously but back here so I simply wanted to offer some like final ideas I think I don’t desire this to be too long of a video I kind of wanted to give a quick summary and then like if you want me to go more in depth about it I type of can like in an follow-up video or something like that essentially I believe it’s a good service I believe it does what it says it’s supposed to do I believe it’s a little bit difficult if you have some problems that are appearance I think it’s actually helpful for like tension type of things and I haven’t been having a lot of like that example like I have like been simply having a lot of like believe you’re not little however like smaller things than like my basic anxiety and like what triggers me and whatever and like depressive ideas so um yeah I suggest I think I ought to’ve stated that earlier however I do have anxiety like generalized anxiety and after that I do not I’m not like identified or anything with anxiety um however I do certainly like depressive ideas and like I truly like to say that I have depression but like that and I do also have seasonal depression which I have not used that for that long so I don’t know it’s summertime here so generally I think it’s really great if you you understand can’t make it to appointments if you have a truly busy task or something like that I think also another actually terrific really terrific prospect to use talk area would be somebody who’s taking a trip a lot so or possibly you’re taking a trip overseas or if you simply if you take a trip in general and you don’t have like access to one therapists all the time I think that would be a fantastic thing well I continue to use it yes I will even if I have not. Call Betterhelp Customer Service
personally discovered a therapist that I like around here and I also don’t like insurance coverage is really spotty with this so it depends upon if you ‘d be insured anyhow however like I need to exercise some insurance things prior to I even like consider this so I indicate I think it’s an excellent service I have seen a lot of other sponsored interviews or like I have actually seen a number of other sponsor interviews for talk area and after that there’s another one that a youtuber I truly enjoy I watch all of her videos and she talked about it however I don’t remember what that a person was called I can place it here again and that resembles something comparable so if you wish to look into that one to compare them the reason I wound up getting talk space was because my partner was kind of pressing me to do something to do treatment because he understood that I was going through a great deal of tension so so he sort of was the one who was stating hey you must truly talk to someone and he knew about talk space therefore that was the one that he really suggested me to utilize that he for he’s heard a great deal of like good things about but again like it’s actually like spoken about a lot through sponsorships which’s basically the only way I have actually ever become aware of it I haven’t actually heard of it unn sponsored and I’m most likely gon na like fine on sponsored evaluations as I go to publish this however yeah I believe it’s I believe it’s a fantastic service for what it is I believe it’s not for everyone though um and I think like I was sort of starting to state before if you have deeper problems if you have bad anxiety if you have bad anxiety I believe that it is very important to be seeing somebody face to face particularly if it’s you know things that it’s just it’s it’s harder to speak about more extensive concerns there’s something I’ve type of noticed like obviously these are deep.
concerns due to the fact that they resemble things of your mind and they’re things that are like stressing you or things that are making depressed or anxious but I tend to find that it’s a bit much better for just more I’m really distressed about beginning a brand-new task I am truly distressed about you know graduating going to school you know stuff like that that’s not truly like existential things um but like I stated if you are experiencing more just you’re going through some things then I believe it would be great um it also depends upon like how comfortable you resemble speaking with a phone like I know that that sounds odd but like do you video chat with your good friends do you you know what I suggest due to the fact that if you don’t then I feel like it’s gon na be actually strange like you holding up a phone or like talking with your laptop because it’s gon na resemble this weird like artificial thing however like if you’re utilized to that then it’s type of like all right whatever like this is typical that’s something I observed I do talk on facetiming a bit so I feel like I’m kind of utilized to it but I seemed like when I was doing it this would be odd if I didn’t um so yeah like I stated I would definitely recommend it to anybody who takes a trip like full-time since that would be remarkable like then you might really have treatment if that’s not something that is a choice to you. Call Betterhelp Customer Service
our mission is to bring the 10 best alternatives for you each time let’s discuss talk space talk area requires no introduction heavily backed on tv social media and all across the web talkspace has developed a strong reputation for itself it’s understood to be reliable personal and successful in assisting people overcome major and minor problems this is all from the benefit of online therapy sessions get help 24 7 take pleasure in versatile scheduling and speak with skilled therapists about real-life problems to get real-life services talkspace therapists are trained to aid with all types of conditions and issues from small to significant problems you can get assist with things like anger management stress and anxiety and eating disorders customers can likewise receive therapy for health management grief counseling social behavior issues sleeping conditions and a lot more a hipaa compliance service talkspace has a network of 5 000 plus therapists each holding a recognized degree in their field counselors are screened background examined and all have a minimum of 3 years hands-on counseling under their belts they’re all certified in their states with the greatest scientific license readily available and are insured talkspace uses an algorithm to match you up with a therapist most matched to deal with your issues and help you satisfy your goals if you’re not pleased with their therapist of option you can ask to be reassigned and talkspace will give you someone brand-new talkspace has every type of communication technique outside of smoke signals you can connect to your therapist via sms talking in a private chat room this is good for keeping track or recalling at old sessions additionally you can get video phone or live chat sessions to set up ongoing sessions you’ll discuss practical time slots for you directly with your therapist talkspace therapists work five days a week for extended service hours which indicates that you can generally find a time slot that works for both of you then you’ll log on to your account to begin the session talkspace has a great mobile app that makes the entire treatment procedure a lot smoother texting is just like you would with any other messaging app the talkspace app also has valuable suggestions a progress tracker and exercises you can use to supplement your treatment sessions talkspace has several tiers of month-to-month membership plans and you can register for quarterly and bi-annual strategies too regular monthly services start at 260 dollars and get cheaper with longer subscriptions you can also sign up for one-off video sessions for 65 bucks a pop talk area partners with the majority of insurance coverage plans too Call Betterhelp Customer Service
talkspace assists people work with today’s everyday life problems the platform is online and app based making it available and simple to use additionally talkspace has professionals for teens couples lgbtqia plus and other niche counseling the service is hipaa compliant and provides continuous training for its therapists talkspace has a lot of assistance choices you can connect to client assistance by means of e-mail and you can likewise go through the assistance center which has a ton of info and helpful answers to the typically asked concerns about the services i’m extremely grateful for receiving the best help right now thank you a lot talkspace thank god for talkspace therapy sending my therapist messages at two in the early morning feels less weird when that’s how the majority of your interaction occurs talkspace tops the charts for popularity and favorable recommendations and that’s not unexpected to hear the service has thousands of skilled therapists great deals of extra resources and a fabulous mobile app talkspace likewise has affordable and flexible payment plans ongoing training for its therapists and insurance protection i hope this video assisted you choose whether talkspace is the best online therapy service for your needs for a thorough take a look at hundreds of other products and services make certain to
It is about discovering how things can get in the method of making the most advance on goals through sessions. The following info will help teach things that can be done to make sure that counseling is reliable.
As one approaches counseling, there are some things one must know such as ways of preparing to get the most out of sessions. You might desire to prevent discussing the following things so that you can maximize the benefits counseling brings. Call Betterhelp Customer Service
aggravation or confusion for instance you might be filled with feeling when talking with a relative or good friend and state something like i actually hate my life right now possibly you stated this to get a response from whoever you’re talking to but attention looking for utilizing remarkable remarks is unhealthy seeking attention in this manner may be done out of fear and some believe it has fun with other individuals’s feelings some individuals consciously or unconsciously try to find attention but may not know that they are engaging in attention-seeking behavior people may say or do things to get attention from others on purpose for example an individual might seek recognition for previous achievements intentionally make a questionable statement to get a response or inform stories about themselves while stretching the truth to get compassion or appreciation from others an individual may imitate they need aid with something to get
Some feel relieved to understand that what they have actually been experiencing has a name. Some feel confident because they can discover options to assist them feel better. Some think their life will not be the exact same or feel guilty and believe it is their fault.
What is the monthly cost of BetterHelp? Betterhelp What Is Include
Experiencing unfavorable ideas is normal, and it may appear overwhelming to take in such a medical diagnosis. Gradually, you will learn more insight into treatment choices and how to adjust your life to manage your signs. Dealing with a depressive condition is challenging, and it is all right to take your time to figure things out. It may take some time to understand how your life might change and how the medical diagnosis might define it. As you understand more about your medical diagnosis, it helps to acknowledge what you have done so far to get to this point. There is nothing incorrect with looking for assistance. Doing so can assist you realize you should have much better on your own.
narcissists trigger it so if we think about the frequency in narcissism today it’s no wonder 15 million americans suffer from social stress and anxiety if you’re one of them you’re going to wish to see this video to the end i’m going to talk through the connection in between narcissism and social stress and anxiety and share 6 indications that you might be handling social anxiety in your life let’s get to it welcome to the typical ego community my name is christina and on this channel we speak about psychological abuse self-development and spirituality today we’re discussing a subject that’s near and not so dear to my heart social anxiety i don’t mind sharing that social anxiety has actually belonged of my life in differing kinds for as long as i can remember and i have actually come a long way in the past few years however i definitely still have work to do i recently learned about the connection in between social stress and anxiety and narcissism and it’s sort of remarkable but prior to i get to that i wish to share that this video is sponsored by betterhelp an online treatment website that can link you with a certified therapist and if your stress and anxiety is stopping you from living your finest life
i certainly recommend talking with a therapist whether it’s through better help or whether you discover the therapist yourself and for ten percent off your first month be sure to use the link betterhelp.com forward slash common eco now for the connection between social stress and anxiety and narcissism and the connection is twofold first as i pointed out narcissists cause social anxiety and they do this by 2nd thinking your every move or teasing everything you do when you grow up around narcissistic people you’re going to be so used to individuals doubting degrading and outright making fun of you that you’re probably going to expect that this is how everybody acts in a conceited family there may be a scapegoat who bears the brunt of all or the majority of the negative feedback but not all households with conceited parents have a clear scapegoat in many conceited family dynamics nobody is safe from the criticism in any case dealing with this type of feedback constantly can definitely have an effect on your self-esteem and how you see the world not just will you question yourself however you anticipate everyone else to doubt you too and based on my experience and my beliefs it becomes a self-fulfilling prophecy you think it’ll take place and it does why isn’t it so simple to manifest a million dollars but this connection does make good sense because of how people in your environment will respond to your discomfort in social circumstances there are some kind-hearted individuals who will do what they can to alleviate your concern
and make you feel comfy and there are some conceited hearted Betterhelp What Is Include individuals who will pounce on the viewed weak point so the more you project signs of social stress and anxiety the more you’ll bring in conceited individuals so that was the very first connection narcissists cause social stress and anxiety in other people the second connection in between narcissists and social stress and anxiety is that they’re also likely to suffer from social anxiety
It Is Not Your Fault
Off, don’t be hard on yourself. It is common to wonder why you have a depressive disorder. While much is learned over the years about depression, scientists are still checking out contributing elements behind its cause. You might question if you somehow caused your signs to appear. Nevertheless, depression has nothing to do with individual character flaws or weaknesses. Numerous various things might add to establishing anxiety, including things out of your control.
Research More about Anxiety
Learn about methods to cope– such as treatments, assistance groups, and self-help choices. Invest time making sense of your diagnosis to understand realistic expectations for your journey to healing. Gathering details helps you see you are a specific with a medical diagnosis, and the diagnosis does not define who you are.
Check out efficient treatment options such as cognitive behavioral therapy and understand how they work. As you discover more about coping with a depressive disorder, there are significant information you’ll want to remember to assist you throughout research. As you seek current, credible information, think about elements based upon evidence. Such sources will have up to date data from researchers such as academic journals, mental health organizations, and other associated resources. You’ll also want to find out more about other people’s experiences with depression through neighborhood support system, companies, etc. You may learn useful ideas for overcoming individual difficulties.
Assessing Treatment Choices
Even with a relentless depressive disorder, recovery is possible with the right treatment strategy. Upon learning your medical diagnosis, you may have questions about treatment alternatives. Options might include a mix of medication and talk therapy. You may also make changes to daily living activities to reflect a much healthier lifestyle. There are different ways to develop a treatment strategy, and there is no one size fits all approach. It is essential to work with your doctor or mental health expert to get the most benefits from your treatment plan.
Some coping with a depressive condition might need modifications or modifications made to their treatments. It is a regular part of healing due to the fact that situations alter, and you desire your treatment strategy to reflect modifications to guarantee you remain on track. It may take some time to get used to your strategy, and some parts may pass faster than others. Establishing excellent communication with your mental health expert is considerable because she or he will assist you reach milestones and set goals. Betterhelp What Is Include
help from someone even if they understand what to do there are many possible reasons that somebody would participate in this habits people may feel alone jealous or absence self-esteem someone feeling jealous might feel threatened when somebody else is the center of attention as a result they will change their behavior to end up being the brand-new focus others may have a personality disorder such as borderline personality disorder or conceited personality disorder a person with egotistical personality disorder seeks adoration from others without empathy they might benefit from someone to benefit themselves act big-headed or overlook others feelings or needs other causes may include injury stress and anxiety or other psychological health concerns a person might engage in attention looking for habits since it makes them feel great engaging in conduct that looks for others attention might affect how they think about you in the long term it can make their feelings about you change or reduce individuals often take a look at this kind of
habits as manipulative if you acknowledge that this behavior is recurring you may find it handy to deal with a counselor or psychological health expert such as those at much better help when left unaddressed it could become damaging treatment options consist of identifying unhealthy behavioral patterns and understanding the very best technique to your psychological requirements find out how to construct self-esteem invest more time listening to others before you speak check your behavior and acknowledge it
Talking about personal matters can be challenging to do even when talking to somebody that you know well. That can make it feel harder when talking to a complete stranger.
It’s your therapist’s objective to assist you make progress in the locations that you’re struggling with. And in order for them to do that, they need you, to be sincere with them. This doesn’t mean that you need to pour out every information of your life, however make certain that the info you are sharing holds true. Trying or lying to deceive your therapist will make it harder for them to assist you. It is all right to speak if you feel uncomfortable, however attempt to be sincere. Call Betterhelp Customer Service