could likely be a reason for losing your appetite though stress and anxiety is a mental health issue…Does Better Help Take Medicare …it can manifest itself in numerous ways from headaches to body aches to an anorexia nervosa there are also a couple of other triggers aside from anxiety that could be triggering you to lose your hunger every person is different however here are some common triggers we understand cause cravings loss 1. anorexia nervosa an eating disorder identified by an intense worry of gaining weight 2 dehydration which can cause confusion and exhaustion 3 short-term intense difficult time periods 4. anxiety or
What is BetterHelp? Does Better Help Take Medicare
extended sadness 5. an infection or disease 6. pregnancy 7 age 8 medications there are some things you can try in the house to assist you too for example keeping a food journal can assist you better understand your sensations around appetite every day write down a couple of notes about how you feel what you eat what you didn’t or could not eat and other factors like exercise and rest keeping a food journal can assist you comprehend themes or patterns which is helpful to comprehending your appetite and it is very important to work out limitation caffeine and alcohol intake and beverage a lot of water all of which are handy to living a healthy life if you have actually tried these things and you have actually chosen it’s time to speak with somebody an online counselor can assist you at betterhelp an online counselor can dive into your loss of appetite with you assist you better understand the root cause of your appetite loss and supply you with efficient methods to help you successfully work through this scenario whatever you’re going through it’s important to bear in mind that there is assistance for you betterhelp has online therapists that can help you tackle your appetite difficulties and associated anxieties you no longer need to fight with this alone there is assistance readily available for you today Does Better Help Take Medicare
What’s wrong with BetterHelp? Does Better Help Take Medicare
BetterHelp was founded by Alon Matas in 2013, after he faced personal difficulties discovering expert therapy services that accommodated his schedule. With the mission of helping all those dealing with comparable obstacles in gaining access to expert counseling, Matas partnered with co-founder Danny Bragonier to establish BetterHelp’s web-based therapy website and therapist directory site.
i’m going to provide my truthful evaluation of much better help treatment i just completed last week and i went for about a month and a half i would say so because of covid um therapy has actually been moved online and betterhelp has actually been doing online um treatment for a while and particularly throughout covent i think it’s actually crucial to manage whatever in a healthy method um from an expert much like working out your physical body working out your mental health i think you could say is truly essential um like they say if you were to let’s say get a cut on your finger you need to clean it put a band-aid on it maybe and like much like secure it and heal it and all of us have like little cuts or like problems or simply things you need to fix in general about yourself so i just believe in therapy in general um should be normalized um it shouldn’t simply be for somebody who has a mental disorder everyone just has things they can work
on in life or like how to deal with their feelings or possibly bettering your relationship with your household or bettering your relationship with your friends and yeah so oh my god there’s no lint in my eye anyways now to talk about what you probably clicked on my experience with much better help therapy so i was a bit doubtful in the beginning due to the fact that i just kept seeing like suggestions or advertisements on it and then influencers speaking about it but i have not like checked out the evaluations and um i did have a pal refer me so um i used her recommendation code and since she was like had an all right experience i thought why not try it likewise on youtube there were like a few like my experience on a better aid and it resembled a bad not a poor however like an awful experience however i simply wished to share the good side that i had with it um so yeah yeah my experience was good by the way so it is a bit expensive but you like america healthcare is similar to trash um it really shouldn’t be this costly to look after your health but it is sadly the re another reason that i selected betterhelp is since i wasn’t going to go through my insurance coverage because my moms and dads um like would be able to see it and i just don’t wish to like tell them so yeah that’s why i went through better health because i didn’t go through my insurance and it was about so i was received financial assistance um you can fill out a type mentioning like just how much you make a.
week or i do not know just how much however um and then if you’re going to school and things like that so i did qualify so about for about a month and a half i had one month and 2 weeks complimentary which totaled to about 255 dollars so that consists of 6 sessions um and you are able six video sessions and you have the ability to text them or voicemail them whenever you want which is a huge pro in my opinion since if you’re going to like in-person treatment or just like regular therapy i suggest they’re part 3 zoom now you do not really have access to contact them all the time and this one you can call them every day and it might appear like a lot i guess um if you haven’t investigated into other therapies but they’re actually really costly um other therapy sessions resemble a hundred dollars a session for like a single one so generally i simply wanted to say that i actually enjoy to better help and i believe that they match you pretty well since you complete a kind in the beginning and they even have an alternative of like like your spiritual background and i put spiritual so i had the ability to get a holistic um therapist and i simply thought that was truly amazing holistic significance so for holistic um the definition is it’s like a spiritual side of therapy rather than attending to specific signs a holistic therapist will try to find underlying trigger by considering their physical psychological psychological social and spiritual states of health and well-being so i had that and she was just really incredible and i connected with her so well due to the fact that i have had a therapist before and i went through my college um and with that or perhaps if you do not go through school you would need to search for a therapist that in fact fits you it’s much like dating sort of i suggest there will be more therapists that you. Does Better Help Take Medicare
than dating someone however anyways that’s like an absolutely different off tangent however you do need to get in touch with your therapist so when i did have my previous therapist i did not feel like we linked she was remarkable therapist that doesn’t challenge anything however i just don’t feel like we connected she um i simply could not open up to her totally i just felt like she was judging me even though she probably wasn’t but i just really needed to discover somebody that was actually like that i simply felt so comfy with and open with and you have to feel comfortable with this person um i never ever saw the bad evaluations of betterhelp however perhaps it was due to the fact that they didn’t have a therapist.
Earnings had actually reached a projected $60 million by 2018. CEO Alon Matas released a statement reacting to the claims. Does Better Help Take Medicare
That indicates if you’re only sharing the realities of a situation or story with your therapist, they aren’t getting the complete image. It will help your therapist understand what you’re going over if you likewise share with them your sensations around the subject. Your therapist has no way of knowing how you felt in a scenario unless you inform them.
Is there a way to get therapy anonymously?
It’s okay to share an experience with your therapist and let them know that you’re unsure how to feel about it. It’s likewise all right for you to ask your therapist to prevent exploring a topic for a specific amount of time.
Prior to getting into more detail, it’s crucial to note that constructing a trusting relationship with your therapist is valuable. In some cases, when somebody goes into oversharing about their life, it’s since they are avoiding getting to the root cause of why they are seeing the therapist in the very first place.
Now, it is important to point out that often a question that your therapist asks might get you talking about something that seems off subject however actually does link emotionally for you. If you feel that what you’re talking about appears unassociated however was set off by the therapist, continue checking out that opportunity.
How does BetterHelp pay their counselors? Does Better Help Take Medicare
i love being a talks based therapist because it gives me the opportunity to connect with people who might not otherwise have the ability to access treatment i aim to have a very safe environment with my client for some customers that aren’t utilized to treatment it’s a good segue you do not have to wait a whole week to come see your therapist the goal of treatment is to assist a client work on coping abilities so that in the future they can make it on their own
talk space is an app that enables you to do therapy …Does Better Help Take Medicare…like online like on with an app it allows you to do treatment with it that makes good sense it is a online service that AHS you get therapy rather than needing to go in and talk to someone personally you can do it online with the benefit of your phone or your laptop computer however I personally use the app and I wished to give you a bit of my opinion about it because I hear with no customers you understand I’m not sponsored by anybody and I wish to give you my truthful opinion of it um and I think that it’s really great to have actually more on sponsored viewpoints or like people who aren’t I have no reason to tell you anything about it if it’s not real so that’s what I’m gon na be doing today and I hope you enjoy this so let’s start so I’m gon na keep holding up my phone as a prop so talk space essentially is an app that you can download in the App Store and after that you have to do a subscription service to it so you need to have it for a month I think or longer than that and what it permits you to do is it permits you to speak with a therapist without needing to find the therapist like in your location without needing to go and see what somebody personally you can do it in your house and it enables you to text the therapist and after that you can have live sessions those live sessions include you talking generally like you would in a regular therapy session and the
Is it better to work for Talkspace or BetterHelp?
texting is it’s simply that you can text them sort of whenever you have thoughts whenever you have ideas whenever you’re thinking about things you wish to you can speak about it with your therapist sort of instantly and after that I believe a great part about that is if you have a thought type of mid week or whenever you understand you aren’t going to be talking with your therapist that day or perhaps if you are if you just wish to remember what you’re believing you can text it to them and you can tell them what’s on your mind and I believe it can be truly useful for individuals with stress and anxiety or with depression with journalism of thoughts it sort of gives you a fast outlet for those things and perhaps they do not build up in in your mind as much as they might if you have to wait you understand a week to inform your therapist about something so I think that’s truly cool I really like it for that I would state that’s a big pro um I would state a con related to that exact same thing is that things simply take a lot longer to talk about if you select to text them about it so if I wish to say I’m feeling this way you know I believe it’s because of this or this they might say oh well do you consider this this this whatever however that’s gon na be a bit longer um one thing to note is that the therapists examine there the message location where you put the message like your their inbox I think I don’t understand what they call it they examine that 2 times a day or at least my therapist informed me that she checks hardest two times a day so because regard you’re gon na.
get about two reactions a day about like certainly if you’re probably having like a crisis and they have a moment they can probably help you however it’s not like they’re simply lingering for you to message because basically they do a lot of these individuals seem to have maybe not practices however they have a workplace that they work out of anyway so um it’s not extremely immediate because regard like talking about things it’s immediate that you can tell them your problems which you can get that off your chest but you might need to wait a little bit longer to discuss things and if you’re talking about things in treatment it’s gon na be you’re gon na state something and then they’re gon na say oh it’s this how you resolve this they’re gon na type of talk about it like a regular conversation however with talk space you may say this and after that it might be 5 hours later on and after that they may say oh well this and after that it’s sort of it takes a lot longer to talk much like if you’re making strategies with your pals you understand what I suggest like you can call someone and you can say hi let’s do this isn’t this and let’s meet up here and you’re gon na be you understand made with your discussion at five minutes whereas it may take like a half an hour to text that back and forth so that’s simply something excellent to think of you know something that did trouble me a little bit initially yeah the one good idea to it seems to be an excellent bit cheaper than entering to speak to someone it’s about $200 a month around there I might put the real price like here someone it has to do with that rate a month to have the live sessions and the texting which includes for that package it is for half an hour live sessions monthly so every week you’ll get a half an hour live session so I indicate it is less time that you’re most likely talking really due to the fact that like I stated it’s only half an hour and if you go to treatment you’re probably going there for about an hour I would say so it’s less time for talking and but you get more support I would say so that’s kind of nice the app itself the user interface is really easy to use I like it I don’t have actually any problems about it besides perhaps like you can’t see if they read it however like I think that doesn’t matter because like they’re gon na respond when they see it anyway so I don’t understand that was just something I thought of but that’s.
What is wrong with Talkspace? Does Better Help Take Medicare
not really important however general I simulate the interface and personally my experience with my counselor has actually been very good so far um I imply it is I would say another con in my opinion would be that it might be difficult opening to these individuals just because you’re not there personally and you’re not in person quite as much as you would be with normal regular treatment so I think that it could be harder for individuals to open to their therapists if you have trouble opening to your therapist in the first place so that’s just something to consider I did intend to have a bit of difficulty opening so it’s been something that I’ve been considering however I’m not sure how much that actually is simply me having a problem opening up to individuals or the actual app so I’m sorry that the lighting got weird and I literally can’t make a video without everything failing simultaneously but back here so I simply wished to offer some like last thoughts I think I do not desire this to be too long of a video I type of wished to provide a short overview and after that like if you want me to go more in depth about it I type of can like in an follow-up video or something like that basically I think it’s a great service I believe it does what it says it’s supposed to do I believe it’s a bit tough if you have some problems that are appearance I believe it’s actually helpful for like tension type of things and I haven’t been having a great deal of like that kind of thing like I have like been just having a great deal of like think you’re not small but like smaller things than like my general stress and anxiety and like what activates me and everything and like depressive ideas so um yeah I mean I guess I should’ve stated that earlier but I do have anxiety like generalized stress and anxiety and after that I don’t I’m not like detected or anything with anxiety um but I do absolutely like depressive ideas and like I really like to state that I have anxiety however like that and I do likewise have seasonal depression which I have not used that for that long so I do not understand it’s summertime here so generally I believe it’s actually great if you you understand can’t make it to consultations if you have an actually busy task or something like that I think likewise another really great truly excellent candidate to utilize talk space would be somebody who’s taking a trip a lot so or maybe you’re taking a trip overseas or if you simply if you take a trip in general and you do not have like access to one therapists all the time I think that would be a terrific thing well I continue to use it yes I will even if I haven’t. Does Better Help Take Medicare
personally discovered a therapist that I like around here and I likewise don’t like insurance is really spotty with this so it depends on if you ‘d be insured anyway but like I need to exercise some insurance coverage things prior to I even like consider this so I mean I believe it’s a fantastic service I have actually seen a great deal of other sponsored interviews or like I have actually seen a variety of other sponsor interviews for talk space and after that there’s another one that a youtuber I truly enjoy I enjoy all of her videos and she talked about it however I do not remember what that a person was called I can insert it here once again which resembles something similar so if you wish to look into that a person to compare them the reason I ended up getting talk space was since my partner was sort of pressing me to do something to do therapy due to the fact that he understood that I was going through a great deal of tension so so he kind of was the one who was stating hey you must actually talk to somebody and he learnt about talk space and so that was the one that he really suggested me to use that he for he’s heard a great deal of like good ideas about but once again like it’s really like spoken about a lot through sponsorships which’s basically the only method I have actually ever heard of it I haven’t actually heard of it unn sponsored and I’m most likely gon na like fine on sponsored reviews as I go to post this however yeah I believe it’s I think it’s an excellent service for what it is I think it’s not for everybody though um and I believe like I was kind of beginning to state prior to if you have much deeper concerns if you have bad anxiety if you have bad anxiety I believe that it is very important to be seeing somebody personally especially if it’s you know things that it’s just it’s it’s harder to speak about more in-depth issues there’s something I’ve kind of seen like obviously these are deep.
problems because they resemble things of your mind and they’re things that are like worrying you or things that are making nervous or depressed however I tend to find that it’s a little bit better for simply more I’m actually anxious about beginning a brand-new task I am truly nervous about you know graduating going to school you know stuff like that that’s not really like existential things um however like I said if you are experiencing more simply you’re going through some things then I think it would be excellent um it also depends on like how comfy you resemble talking with a phone like I know that that sounds strange however like do you video chat with your pals do you you understand what I imply because if you don’t then I feel like it’s gon na be truly strange like you holding up a phone or like talking with your laptop computer because it’s gon na be like this odd like artificial thing however like if you’re used to that then it’s type of like alright whatever like this is regular that’s something I observed I do talk on facetiming a bit so I seem like I’m type of utilized to it however I seemed like when I was doing it this would be strange if I didn’t um so yeah like I said I would definitely recommend it to anyone who takes a trip like full-time since that would be remarkable like then you might actually have treatment if that’s not something that is a choice to you. Does Better Help Take Medicare
our objective is to bring the 10 best options for you whenever let’s discuss talk space talk space requires no intro heavily endorsed on tv social networks and all across the web talkspace has actually developed a strong track record for itself it’s known to be trusted personal and successful in assisting individuals work through major and minor issues this is all from the convenience of online treatment sessions get help 24 7 take pleasure in versatile scheduling and talk to talented therapists about real-life problems to get real-life options talkspace counselors are trained to aid with all types of disorders and issues from small to major problems you can get help with things like anger management stress and anxiety and consuming disorders clients can also get counseling for health management grief therapy social habits issues sleeping conditions and a lot more a hipaa compliance service talkspace has a network of 5 000 plus therapists each holding an acknowledged degree in their field counselors are screened background examined and all have a minimum of 3 years hands-on counseling under their belts they’re all accredited in their states with the highest medical license readily available and are guaranteed talkspace utilizes an algorithm to match you up with a therapist most suited to deal with your problems and help you satisfy your goals if you’re not delighted with their therapist of option you can ask to be reassigned and talkspace will provide you somebody new talkspace has every type of communication approach outside of smoke signals you can connect to your therapist through sms chatting in a personal chat room this is good for keeping track or recalling at old sessions alternatively you can get video phone or live chat sessions to schedule ongoing sessions you’ll discuss practical time slots for you directly with your therapist talkspace therapists work 5 days a week for prolonged company hours which suggests that you can usually find a time slot that works for both of you then you’ll log on to your account to begin the session talkspace has an excellent mobile app that makes the whole therapy process a lot smoother texting is much like you would with any other messaging app the talkspace app also has helpful ideas a progress tracker and exercises you can utilize to supplement your treatment sessions talkspace has several tiers of month-to-month membership plans and you can register for quarterly and bi-annual plans too regular monthly services begin at 260 dollars and get more affordable with longer subscriptions you can likewise register for one-off video sessions for 65 dollars a pop talk space partners with a lot of insurance prepares too Does Better Help Take Medicare
talkspace helps individuals deal with today’s daily life problems the platform is online and app based making it simple and accessible to use additionally talkspace has experts for teens couples lgbtqia plus and other specific niche counseling the service is hipaa compliant and offers consistent training for its therapists talkspace has a lot of assistance options you can reach out to client assistance via email and you can also go through the help center which has a lots of info and practical answers to the frequently asked concerns about the services i’m incredibly grateful for getting the best help today thank you so much talkspace thank god for talkspace treatment sending my therapist messages at 2 in the morning feels less weird when that’s how the majority of your communication happens talkspace tops the charts for popularity and favorable recommendations which’s not unexpected to hear the service has thousands of skilled therapists great deals of additional resources and a fab mobile app talkspace also has reasonable and flexible payment plans continuous training for its therapists and insurance coverage i hope this video helped you choose whether talkspace is the best online treatment service for your needs for an extensive look at numerous other products and services ensure to
It’s regular to be anxious prior to your very first therapy session.Does Better Help Take Medicare…. Some things shouldn’t be said in front of or to a therapist. Don’t feel a need to be worried about sharing excessive about yourself with a therapist. It is about learning how things can obstruct of making the most progress on goals through sessions. The following details will help teach things that can be done to make certain that counseling works.
It is essential that one starts by looking at themself and expectations if you are questioning how to can discover a good therapist. While a counselor one works with is crucial, an individual plays a significant role in therapy sessions. As one methods therapy, there are some things one must understand such as methods of preparing to get the most out of sessions. For example, you may want to avoid discussing the following things so that you can optimize the benefits counseling brings. Does Better Help Take Medicare
aggravation or confusion for instance you might be filled with feeling when talking with a relative or friend and state something like i truly hate my life today maybe you said this to get a response from whoever you’re speaking with however attention seeking utilizing significant comments is unhealthy looking for attention in this manner may be done out of fear and some believe it has fun with other individuals’s feelings some individuals purposely or unconsciously look for attention however may not know that they are participating in attention-seeking habits people may say or do things to get attention from others on purpose for example an individual may look for recognition for previous achievements deliberately make a questionable declaration to get a reaction or tell stories about themselves while stretching the truth to get compassion or praise from others a person might act like they need assist with something to get
A diagnosis such as significant depression may be…Betterhelp Com Canada…. difficult to hear even if you had presumed for some time. You might have a rush of feelings going through your mind as you wonder what will take place next. Some feel relieved to understand that what they have been experiencing has a name. Some feel confident since they can discover choices to help them feel better. Others may reject their medical diagnosis and find it hard to accept. You may feel shameful if you see it as an individual defect. Some experience confusion if they think their concerns do not associate the medical diagnosis. Others may question why they feel upset. Some believe their life will not be the same or feel guilty and believe it is their fault. Since you do not understand what to do, you might feel powerless.
What is the monthly cost of BetterHelp? Betterhelp Com Canada
Experiencing unfavorable ideas is typical, and it may appear overwhelming to take in such a diagnosis. It may take time to comprehend how your life may alter and how the medical diagnosis may specify it. As you understand more about your medical diagnosis, it assists to acknowledge what you have actually done so far to get to this point.
narcissists trigger it so if we think about the frequency in narcissism today it’s no wonder 15 million americans suffer from social stress and anxiety if you’re one of them you’re going to want to see this video to the end i’m going to talk through the connection between narcissism and social anxiety and share 6 signs that you might be handling social anxiety in your life let’s get to it welcome to the typical ego neighborhood my name is christina and on this channel we discuss emotional abuse self-development and spirituality today we’re speaking about a subject that’s near and not so dear to my heart social anxiety i don’t mind sharing that social anxiety has belonged of my life in varying types for as long as i can remember and i have come a long way in the past few years however i absolutely still have work to do i just recently learned about the connection between social stress and anxiety and narcissism and it’s kind of remarkable but before i get to that i want to share that this video is sponsored by betterhelp an online treatment website that can connect you with a qualified therapist and if your stress and anxiety is stopping you from living your best life
i definitely recommend speaking with a therapist whether it’s through better help or whether you discover the therapist yourself and for ten percent off your very first month be sure to utilize the link betterhelp.com forward slash typical eco now for the connection in between social stress and anxiety and narcissism and the connection is twofold first as i mentioned narcissists cause social anxiety and they do this by second guessing your every relocation or making fun of everything you do when you mature around narcissistic people you’re going to be so used to individuals doubting outright and degrading making fun of you that you’re probably going to expect that this is how everyone acts in an egotistical family there may be a scapegoat who bears the brunt of all or the majority of the negative feedback however not all families with conceited parents have a clear scapegoat in lots of narcissistic household dynamics no one is safe from the criticism in any case dealing with this kind of feedback continuously can definitely have an influence on your self-esteem and how you see the world not only will you doubt yourself however you expect everyone else to doubt you too and based on my experience and my beliefs it becomes a self-fulfilling prediction you think it’ll take place and it does why isn’t it so easy to manifest a million dollars however this connection does make sense because of how people in your environment will respond to your discomfort in social circumstances there are some kind-hearted people who will do what they can to alleviate your concern
and make you feel comfy and there are some conceited hearted Betterhelp Com Canada people who will catch the perceived weakness so the more you forecast signs of social anxiety the more you’ll draw in narcissistic individuals so that was the first connection narcissists trigger social stress and anxiety in other individuals the 2nd connection in between narcissists and social anxiety is that they’re also most likely to experience social anxiety
It Is Not Your Fault
Off, do not be tough on yourself. It prevails to question why you have a depressive condition. While much is discovered throughout the years about depression, researchers are still checking out contributing elements behind its cause. You may question if you in some way caused your signs to appear. However, anxiety has nothing to do with individual character flaws or weaknesses. Numerous different things might add to developing depression, including things out of your control.
Research study More about Depression
While you may understand the basics about the symptoms of anxiety, it is vital to keep discovering beyond the needed info. You’ll want to evaluate methods symptoms might hinder day-to-day living. Learn more about methods to cope– such as treatments, support system, and self-help options. Gain insight into what to expect during the treatment procedure. Hang out understanding your diagnosis to understand sensible expectations for your journey to recovery. Gathering information assists you see you are a specific with a diagnosis, and the diagnosis does not define who you are.
Check out efficient treatment choices such as cognitive behavioral treatment and understand how they work. You’ll also want to learn more about other individuals’s experiences with anxiety through community support groups, organizations, and so on. You might learn practical concepts for conquering individual challenges.
Assessing Treatment Choices
Upon learning your diagnosis, you may have questions about treatment options. There are various ways to create a treatment plan, and there is no one size fits all method. It is important to work with your physician or mental health specialist to get the most advantages from your treatment strategy.
It is a regular part of recovery because scenarios change, and you desire your treatment plan to show changes to guarantee you stay on track. Establishing exceptional communication with your psychological health expert is considerable because he or she will assist you reach milestones and set objectives. Betterhelp Com Canada
help from someone even if they understand what to do there are many possible reasons somebody would engage in this behavior people may feel alone jealous or absence self-esteem somebody sensation jealous may feel threatened when another person is the center of attention as a result they will change their habits to become the new focus others might have a personality disorder such as borderline personality disorder or egotistical personality disorder an individual with egotistical personality disorder looks for appreciation from others without empathy they might benefit from someone to benefit themselves act arrogant or disregard others feelings or needs other causes may consist of injury anxiety or other mental health concerns an individual might take part in attention looking for behavior due to the fact that it makes them feel good taking part in conduct that seeks others attention might impact how they think about you in the long term it can make their feelings about you alter or lessen people frequently look at this kind of
habits as manipulative if you acknowledge that this behavior is recurring you might find it helpful to work with a counselor or mental health expert such as those at better assistance when left unaddressed it might become hazardous treatment alternatives consist of identifying unhealthy behavioral patterns and comprehending the very best method to your emotional requirements learn how to develop self-esteem spend more time listening to others prior to you speak inspect your behavior and acknowledge it
Talking about individual matters can be difficult to do even when talking to someone that you understand well. That can make it feel harder when talking to a complete stranger.
It’s your therapist’s objective to help you make progress in the locations that you’re dealing with. And in order for them to do that, they need you, to be truthful with them. This doesn’t suggest that you require to pour out every detail of your life, but make certain that the info you are sharing is true. Trying or lying to misinform your therapist will make it harder for them to help you. It is alright to speak if you feel unpleasant, but try to be truthful. Does Better Help Take Medicare