could likely be a cause of losing your hunger though stress and anxiety is a psychological health issue…H3 Betterhelp …it can manifest itself in numerous ways from headaches to body aches to an anorexia nervosa there are likewise a couple of other triggers aside from stress and anxiety that could be triggering you to lose your hunger everyone is different but here are some common triggers we understand cause cravings loss 1. anorexia nervosa an eating disorder characterized by an intense worry of gaining weight 2 dehydration which can lead to confusion and tiredness three short-term extreme demanding periods of time 4. anxiety or
What is BetterHelp? H3 Betterhelp
extended unhappiness 5. an infection or disease 6. pregnancy 7 age 8 medications there are some things you can attempt in the house to assist you too for instance keeping a food diary can assist you much better comprehend your feelings around cravings every day write down a few notes about how you feel what you consume what you didn’t or couldn’t consume and other elements like workout and rest keeping a food diary can help you comprehend themes or trends which is useful to understanding your hunger and it is essential to work out limit caffeine and alcohol intake and beverage lots of water all of which are helpful to living a healthy life if you have actually attempted these things and you’ve chosen it’s time to speak with someone an online counselor can help you at betterhelp an online counselor can dive into your anorexia nervosa with you assist you better comprehend the root cause of your cravings loss and offer you with reliable strategies to help you effectively work through this scenario whatever you’re going through it is essential to remember that there is assistance for you betterhelp has online counselors that can assist you tackle your cravings challenges and associated anxieties you no longer need to fight with this alone there is help available for you today H3 Betterhelp
What’s wrong with BetterHelp? H3 Betterhelp
BetterHelp was founded by Alon Matas in 2013, after he faced individual obstacles discovering professional counseling services that accommodated his schedule. With the objective of helping all those facing similar obstacles in accessing to professional counseling, Matas partnered with co-founder Danny Bragonier to establish BetterHelp’s web-based therapy portal and therapist directory.
i’m going to provide my sincere evaluation of better assistance therapy i simply completed recently and i chose about a half and a month i would say so because of covid um treatment has actually been moved online and betterhelp has been doing online um treatment for a while and especially throughout covent i think it’s truly essential to deal with everything in a healthy method um from an expert just like exercising your physical body working out your mental health i guess you might state is truly crucial um like they say if you were to let’s say get a cut on your finger you need to clean it put a band-aid on it possibly and like much like secure it and heal it and all of us have like small cuts or like problems or simply things you have to fix in general about yourself so i simply think in therapy in general um should be normalized um it should not just be for somebody who has a mental disorder everyone just has things they can work
on in life or like how to deal with their emotions or maybe bettering your relationship with your household or improving your relationship with your good friends and yeah so oh my god there’s no lint in my eye anyways now to discuss what you most likely clicked on my experience with much better assistance therapy so i was a bit skeptical at first because i just kept seeing like ideas or ads on it and after that influencers discussing it however i haven’t like looked into the reviews and um i did have a friend refer me so um i used her recommendation code and given that she resembled had an alright experience i believed why not try it likewise on youtube there were like a few like my experience on a better aid and it resembled a poor not a bad however like a horrible experience however i just wanted to share the good side that i had with it um so yeah yeah my experience was great by the way so it is a bit expensive however you like america healthcare is much like garbage um it truly shouldn’t be this pricey to look after your health however it is unfortunately the re another reason i selected betterhelp is since i wasn’t going to go through my insurance because my moms and dads um like would have the ability to see it and i simply don’t want to like tell them so yeah that’s why i went through much better health because i didn’t go through my insurance coverage and it had to do with so i was qualified for financial aid um you can fill out a form mentioning like just how much you make a.
week or i do not understand just how much however um and after that if you’re going to school and stuff like that so i did certify so about for about a month and a half i had one month and 2 weeks totally free which totaled to about 255 dollars so that includes six sessions um and you are able 6 video sessions and you have the ability to text them or voicemail them whenever you want which is a huge pro in my viewpoint since if you’re going to like in-person treatment or similar to regular therapy i imply they’re part 3 zoom now you do not truly have access to contact them all the time and this one you can call them every day and it might appear like a lot i guess um if you haven’t investigated into other therapies but they’re actually really expensive um other therapy sessions are like a hundred dollars a session for like a single one so essentially i simply wanted to say that i actually like to much better help and i believe that they match you quite well because you submit a type in the beginning and they even have an alternative of like like your spiritual background and i put spiritual so i had the ability to get a holistic um therapist and i just thought that was truly amazing holistic significance so for holistic um the definition is it’s like a spiritual side of treatment rather than dealing with specific symptoms a holistic therapist will try to find underlying causes by considering their physical mental psychological social and spiritual states of health and wellness so i had that and she was just actually remarkable and i gotten in touch with her so well because i have had a therapist before and i went through my college um and with that or perhaps if you do not go through school you would need to look for a therapist that really fits you it’s much like dating kind of i mean there will be more therapists that you. H3 Betterhelp
than dating someone however anyways that’s like a totally different off tangent however you do have to get in touch with your therapist so when i did have my previous therapist i did not feel like we linked she was remarkable therapist that doesn’t challenge anything but i simply don’t feel like we connected she um i simply couldn’t open up to her fully i just felt like she was judging me even though she probably wasn’t however i just truly required to discover someone that was really like that i simply felt so comfy with and open with and you have to feel comfortable with this individual um i never ever saw the bad reviews of betterhelp however possibly it was since they didn’t have a therapist.
Revenue had actually reached a predicted $60 million by 2018. In October 2018, BetterHelp acquired attention from media characters after issues were raised about declared use of unreasonable rates, disappointments with the app, paid reviews from stars, and terms of service that presumably did not correspond with ads promoted by professional YouTubers.  CEO Alon Matas issued a declaration responding to the claims.  YouTube content developers such as PewDiePie and Boogie2988 have actually spoken up on this issue. H3 Betterhelp
Individuals can experience the precise same situation and have different reactions to it. That suggests …H3 Betterhelp…if you’re just sharing the truths of a circumstance or story with your therapist, they aren’t getting the complete photo. It is essential for you to likewise share your feelings connected with the events. If you also share with them your feelings around the subject, it will assist your therapist comprehend what you’re going over. Did the situation make you sad, mad, or confused? Your therapist has no chance of knowing how you felt in a situation unless you tell them.
Is there a way to get therapy anonymously?
It’s fine to share an experience with your therapist and let them know that you’re not sure how to feel about it. It’s likewise okay for you to ask your therapist to prevent checking out a subject for a particular amount of time.
Prior to getting into more information, it’s important to keep in mind that building a trusting relationship with your therapist is important. Sometimes, when somebody goes into oversharing about their life, it’s since they are avoiding getting to the root cause of why they are seeing the therapist in the first place.
Now, it is important to mention that sometimes a question that your therapist asks might get you talking about something that appears off subject but really does link mentally for you. If you feel that what you’re talking about appears unassociated but was set off by the therapist, continue checking out that avenue.
How does BetterHelp pay their counselors? H3 Betterhelp
i love being a talks based therapist due to the fact that it gives me the chance to get in touch with individuals who might not otherwise have the ability to access treatment i goal to have an extremely safe environment with my client for some clients that aren’t utilized to treatment it’s a nice segue you don’t need to wait an entire week to come see your therapist the goal of treatment is to assist a customer work on coping abilities so that later on they can make it by themselves
talk area is an app that allows you to do therapy …H3 Betterhelp…like online like on with an app it enables you to do therapy with it that makes great sense it is a online service that AHS you get therapy instead of having to go in and speak with someone in person you can do it online with the benefit of your phone or your laptop computer but I personally utilize the app and I wanted to provide you a little bit of my viewpoint about it because I hear with no subscribers you understand I’m not sponsored by anyone and I want to give you my sincere opinion of it um and I think that it’s actually good to have more on sponsored opinions or like people who aren’t I have no factor to inform you anything about it if it’s not true so that’s what I’m gon na be doing today and I hope you enjoy this so let’s start so I’m gon na keep holding up my phone as a prop so talk space generally is an app that you can download in the App Store and after that you have to do a subscription service to it so you have to have it for a month I think or longer than that and what it enables you to do is it permits you to talk to a therapist without having to find the therapist like in your area without needing to see and go what somebody in person you can do it in your house and it permits you to text the therapist and then you can have live sessions those live sessions include you talking generally like you would in a typical therapy session and the
Is it better to work for Talkspace or BetterHelp?
texting is it’s just that you can text them sort of whenever you have ideas whenever you have concepts whenever you’re thinking about things you wish to you can speak about it with your therapist sort of instantly and then I think a good part about that is if you have a thought kind of mid week or whenever you understand you aren’t going to be talking with your therapist that day or perhaps if you are if you just want to remember what you’re believing you can text it to them and you can tell them what’s on your mind and I think it can be actually helpful for people with anxiety or with anxiety with journalism of ideas it kind of offers you a fast outlet for those things and perhaps they don’t build up in in your mind as much as they might if you need to wait you know a week to tell your therapist about something so I think that’s actually cool I really like it for that I would state that’s a huge professional um I would say a con related to that same thing is that things simply take a lot longer to discuss if you choose to text them about it so if I wish to state I’m feeling this way you know I think it’s because of this or this they may say oh well do you consider this this this whatever however that’s gon na be a little bit longer um one thing to note is that the therapists inspect there the message location where you put the message like your their inbox I think I do not know what they call it they check that two times a day or a minimum of my therapist informed me that she checks hardest 2 times a day so in that regard you’re gon na.
get about 2 responses a day about like certainly if you’re probably having like a crisis and they have a minute they can probably help you however it’s not like they’re simply lingering for you to message since essentially they do a great deal of these people appear to have possibly not practices but they have a workplace that they work out of anyhow so um it’s not extremely instantaneous in that regard like going over things it’s immediate that you can tell them your issues and that you can get that off your chest but you might need to wait a little bit longer to go over things and if you’re talking about things in therapy it’s gon na be you’re gon na state something and after that they’re gon na say oh it’s this how you address this they’re gon na kind of talk about it like a regular discussion however with talk area you might state this and after that it might be 5 hours later and after that they may state oh well this and after that it’s kind of it takes a lot longer to talk much like if you’re making plans with your good friends you understand what I indicate like you can call somebody and you can state hi let’s do this isn’t this and let’s meet up here and you’re gon na be you understand finished with your discussion at five minutes whereas it may take like a half an hour to text that back and forth so that’s just something excellent to think of you understand something that did bother me a little bit in the beginning yeah the one advantage to it seems to be a great bit cheaper than entering to talk with somebody it has to do with $200 a month around there I might put the actual cost like here somebody it has to do with that price a month to have the live sessions and the texting and that consists of for that package it is for half an hour live sessions each month so weekly you’ll get a half an hour live session so I suggest it is less time that you’re probably talking actually since like I said it’s only half an hour and if you go to therapy you’re most likely going there for about an hour I would say so it’s less time for talking and however you get more support I would say so that’s type of good the app itself the interface is extremely easy to use I like it I do not have really any complaints about it other than possibly like you can’t see if they read it but like I guess that does not matter due to the fact that like they’re gon na react when they see it anyway so I don’t understand that was simply something I thought about but that’s.
What is wrong with Talkspace? H3 Betterhelp
not really essential however overall I do like the user interface and personally my experience with my therapist has actually been excellent so far um I mean it is I would state another con in my viewpoint would be that it might be tough opening up to these people just because you’re not there face to face and you’re not face to face quite as much as you would be with typical normal treatment so I think that it could be harder for individuals to open to their therapists if you have problem opening up to your therapist in the first place so that’s simply something to consider I did mean to have a bit of problem opening up so it’s been something that I have actually been considering however I’m unsure just how much that actually is just me having a problem opening to people or the actual app so I’m sorry that the lighting got weird and I actually can’t make a video without whatever failing at the same time however back here so I simply wanted to offer some like final thoughts I guess I don’t want this to be too long of a video I type of wished to offer a quick introduction and then like if you want me to go more in depth about it I sort of can like in an follow-up video or something like that essentially I believe it’s a great service I think it does what it states it’s expected to do I think it’s a bit tough if you have some problems that are look I believe it’s really great for like stress type of stuff and I have not been having a lot of like that example like I have like been simply having a great deal of like think you’re not small but like smaller things than like my general stress and anxiety and like what triggers me and whatever and like depressive thoughts so um yeah I indicate I guess I need to’ve stated that earlier but I do have actually anxiety like generalized stress and anxiety and then I don’t I’m not like detected or anything with depression um but I do absolutely like depressive ideas and like I truly like to state that I have depression however like that and I do also have seasonal depression which I haven’t utilized that for that long so I do not know it’s summertime here so generally I believe it’s actually excellent if you you know can’t make it to appointments if you have a really hectic task or something like that I think also another truly terrific truly fantastic prospect to use talk area would be somebody who’s traveling a lot so or maybe you’re traveling overseas or if you simply if you take a trip in general and you don’t have like access to one therapists all the time I believe that would be an excellent thing well I continue to use it yes I will even if I have not. H3 Betterhelp
personally found a therapist that I like around here and I likewise do not like insurance is truly spotty with this so it depends on if you ‘d be guaranteed anyway however like I require to exercise some insurance stuff before I even like consider this so I mean I think it’s a terrific service I have seen a great deal of other sponsored interviews or like I’ve seen a variety of other sponsor interviews for talk space and then there’s another one that a youtuber I truly love I see all of her videos and she talked about it but I do not remember what that a person was called I can insert it here again and that’s like something similar so if you want to check out that one to compare them the reason I ended up getting talk area was because my boyfriend was kind of pressing me to do something to do therapy because he understood that I was going through a lot of stress so so he kind of was the one who was saying hey you need to actually talk to somebody and he learnt about talk area therefore that was the one that he truly suggested me to use that he for he’s heard a lot of like good ideas about however again like it’s really like talked about a lot through sponsorships which’s basically the only method I have actually ever become aware of it I have not truly become aware of it unn sponsored and I’m most likely gon na like fine on sponsored evaluations as I go to post this but yeah I think it’s I think it’s a terrific service for what it is I believe it’s not for everyone though um and I think like I was type of starting to say before if you have much deeper problems if you have bad anxiety if you have bad anxiety I believe that it is necessary to be seeing somebody personally specifically if it’s you know things that it’s just it’s it’s more difficult to talk about more in-depth problems there’s something I’ve type of noticed like obviously these are deep.
concerns because they resemble things of your mind and they’re things that are like stressing you or things that are making distressed or depressed but I tend to discover that it’s a bit much better for simply more I’m truly nervous about starting a brand-new job I am truly nervous about you know finishing going to school you know stuff like that that’s not truly like existential things um but like I stated if you are experiencing more simply you’re going through some things then I think it would be fantastic um it likewise depends upon like how comfortable you are like talking with a phone like I know that that sounds odd but like do you video chat with your buddies do you you know what I imply due to the fact that if you don’t then I seem like it’s gon na be actually unusual like you holding up a phone or like talking to your laptop because it’s gon na be like this odd like synthetic thing but like if you’re utilized to that then it’s kind of like fine whatever like this is normal that’s something I observed I do talk on facetiming a bit so I feel like I’m sort of used to it but I felt like when I was doing it this would be odd if I didn’t um so yeah like I stated I would certainly recommend it to any person who travels like full-time since that would be remarkable like then you might really have treatment if that’s not something that is an option to you. H3 Betterhelp
our mission is to bring the 10 finest options for you each time let’s talk about talk space talk area needs no intro greatly backed on television social media and all across the web talkspace has actually produced a strong reputation for itself it’s understood to be trusted private and effective in helping individuals overcome major and small problems this is all from the convenience of online therapy sessions get assist 24 7 take pleasure in flexible scheduling and speak with gifted therapists about real-life issues to get real-life options talkspace therapists are trained to help with all kinds of disorders and issues from small to major issues you can get aid with things like anger management stress and anxiety and consuming disorders clients can likewise get counseling for health management sorrow therapy social habits concerns sleeping disorders and a lot more a hipaa compliance service talkspace has a network of 5 000 plus therapists each holding a recognized degree in their field counselors are evaluated background inspected and all have a minimum of 3 years hands-on therapy under their belts they’re all certified in their states with the highest medical license readily available and are insured talkspace utilizes an algorithm to match you up with a therapist most fit to deal with your problems and assist you satisfy your goals if you’re not pleased with their therapist of option you can ask to be reassigned and talkspace will give you someone new talkspace has every type of interaction approach beyond smoke signals you can reach out to your therapist by means of sms chatting in a personal chatroom this is good for keeping track or looking back at old sessions additionally you can get video phone or live chat sessions to set up ongoing sessions you’ll go over convenient time slots for you straight with your therapist talkspace therapists work 5 days a week for prolonged organization hours which means that you can usually discover a time slot that works for both of you then you’ll visit to your account to begin the session talkspace has an excellent mobile app that makes the entire therapy process a lot smoother texting is much like you would with any other messaging app the talkspace app also has helpful tips a development tracker and workouts you can use to supplement your treatment sessions talkspace has several tiers of regular monthly subscription strategies and you can register for quarterly and bi-annual plans too month-to-month services begin at 260 dollars and get less expensive with longer memberships you can also sign up for one-off video sessions for 65 bucks a pop talk area partners with the majority of insurance prepares too H3 Betterhelp
talkspace helps people work with today’s daily life issues the platform is online and app based making it accessible and simple to use in addition talkspace has professionals for teens couples lgbtqia plus and other specific niche counseling the service is hipaa certified and supplies continuous training for its therapists talkspace has a great deal of support choices you can connect to consumer assistance by means of e-mail and you can likewise go through the aid center which has a ton of information and helpful answers to the typically asked concerns about the services i’m exceptionally grateful for getting the very best assistance right now thank you a lot talkspace thank god for talkspace treatment sending my therapist messages at two in the morning feels less odd when that’s how the majority of your communication happens talkspace tops the charts for popularity and favorable recommendations which’s not surprising to hear the service has countless skilled therapists lots of additional resources and a fabulous mobile app talkspace also has reasonable and versatile payment plans continuous training for its therapists and insurance coverage i hope this video assisted you decide whether talkspace is the best online therapy service for your needs for an in-depth look at hundreds of other products and services make certain to
It’s normal to be anxious before your first therapy session.H3 Betterhelp…. Some things shouldn’t be said in front of or to a therapist. Don’t feel a need to be concerned about sharing too much about yourself with a therapist. It is about learning how things can get in the way of making the most advance on objectives through sessions. The following info will help teach things that can be done to ensure that counseling is effective.
As one techniques therapy, there are some things one need to know such as methods of preparing to get the most out of sessions. You may want to prevent pointing out the following things so that you can maximize the advantages counseling brings. H3 Betterhelp
frustration or confusion for instance you might be filled with emotion when talking with a relative or good friend and state something like i actually hate my life today maybe you stated this to get an action from whoever you’re talking to however attention seeking utilizing dramatic comments is unhealthy looking for attention this way might be done out of worry and some think it has fun with other individuals’s feelings some individuals knowingly or unconsciously search for attention but might not know that they are taking part in attention-seeking habits people might say or do things to get attention from others on purpose for example a person might seek validation for previous accomplishments deliberately make a controversial declaration to get a reaction or tell stories about themselves while stretching the truth to get sympathy or praise from others an individual may act like they need assist with something to get
Some feel relieved to understand that what they have been experiencing has a name. Some feel hopeful due to the fact that they can discover alternatives to assist them feel much better. Some think their life will not be the very same or feel guilty and believe it is their fault.
What is the monthly cost of BetterHelp? Betterhelp And Altva
Experiencing unfavorable thoughts is regular, and it may appear frustrating to take in such a medical diagnosis. It may take time to comprehend how your life might alter and how the medical diagnosis might define it. As you understand more about your medical diagnosis, it helps to acknowledge what you have done so far to get to this point.
narcissists cause it so if we think about the occurrence in narcissism today it’s not surprising that 15 million americans experience social anxiety if you are among them you’re going to want to enjoy this video to the end i’m going to talk through the connection between narcissism and social stress and anxiety and share 6 signs that you may be dealing with social anxiety in your life let’s get to it welcome to the typical ego neighborhood my name is christina and on this channel we talk about emotional abuse self-development and spirituality today we’re speaking about a subject that’s near and not so dear to my heart social anxiety i do not mind sharing that social anxiety has actually been a part of my life in varying forms for as long as i can keep in mind and i have actually come a long way in the past couple of years however i absolutely still have work to do i just recently learned about the connection in between social anxiety and narcissism and it’s sort of remarkable but prior to i get to that i want to share that this video is sponsored by betterhelp an online therapy website that can link you with a qualified therapist and if your anxiety is stopping you from living your best life
i certainly recommend talking to a therapist whether it’s through much better aid or whether you discover the therapist yourself and for ten percent off your first month make certain to use the link betterhelp.com forward slash common eco now for the connection between social stress and anxiety and narcissism and the connection is twofold initially as i discussed narcissists cause social stress and anxiety and they do this by second thinking your every relocation or teasing everything you do when you grow up around narcissistic individuals you’re going to be so used to individuals doubting degrading and outright making fun of you that you’re most likely going to anticipate that this is how everybody behaves in an egotistical household there may be a scapegoat who bears the brunt of all or the majority of the negative feedback however not all families with egotistical moms and dads have a clear scapegoat in numerous conceited household dynamics no one is safe from the criticism either way handling this type of feedback continuously can absolutely have an influence on your self-esteem and how you see the world not only will you question yourself however you anticipate everyone else to question you too and based upon my experience and my beliefs it ends up being a self-fulfilling prophecy you believe it’ll take place and it does why isn’t it so simple to manifest a million dollars however this connection does make good sense because of how people in your environment will react to your pain in social scenarios there are some kind-hearted people who will do what they can to relieve your worry
and make you feel comfy and there are some conceited hearted Betterhelp And Altva individuals who will pounce on the perceived weakness so the more you predict signs of social stress and anxiety the more you’ll attract egotistical individuals so that was the very first connection narcissists cause social stress and anxiety in other individuals the 2nd connection in between narcissists and social anxiety is that they’re likewise likely to struggle with social stress and anxiety
It Is Not Your Fault
Off, do not be tough on yourself. It prevails to question why you have a depressive disorder. While much is found out over the years about anxiety, scientists are still checking out contributing aspects behind its cause. You may wonder if you somehow caused your symptoms to appear. However, depression has nothing to do with individual character flaws or weaknesses. A number of various things might add to developing anxiety, consisting of things out of your control.
Research study More about Depression
Learn about ways to cope– such as treatments, support groups, and self-help choices. Spend time making sense of your diagnosis to comprehend practical expectations for your journey to recovery. Collecting information assists you see you are a specific with a medical diagnosis, and the medical diagnosis does not specify who you are.
Explore efficient treatment choices such as cognitive behavioral treatment and comprehend how they work. You’ll also desire to learn more about other individuals’s experiences with depression through community assistance groups, companies, and so on. You may discover practical concepts for overcoming individual challenges.
Evaluating Treatment Alternatives
Upon learning your diagnosis, you may have concerns about treatment options. There are different ways to produce a treatment strategy, and there is no one size fits all method. It is vital to work with your physician or mental health professional to get the most benefits from your treatment strategy.
Some coping with a depressive condition may need modifications or adjustments made to their treatments. It is a normal part of healing since scenarios change, and you want your treatment plan to reflect modifications to ensure you remain on track. It might take some time to adapt to your plan, and some parts might pass faster than others. Due to the fact that he or she will assist you reach turning points and set goals, developing exceptional interaction with your mental health professional is considerable. Betterhelp And Altva
support from someone even if they know what to do there are many possible reasons that somebody would participate in this behavior individuals may feel alone jealous or absence self-confidence someone sensation jealous may feel threatened when another person is the focal point as a result they will alter their behavior to become the brand-new focus others might have a personality disorder such as borderline personality disorder or conceited personality disorder a person with narcissistic personality disorder seeks admiration from others without compassion they might benefit from someone to benefit themselves act conceited or ignore others sensations or requires other causes may include injury anxiety or other psychological health concerns a person may engage in attention seeking habits due to the fact that it makes them feel good engaging in conduct that looks for others attention could affect how they consider you in the long term it can make their sensations about you change or diminish people frequently look at this kind of
behavior as manipulative if you recognize that this habits is recurring you might discover it practical to work with a therapist or mental health professional such as those at better aid when left unaddressed it might end up being damaging treatment choices include identifying unhealthy behavioral patterns and comprehending the very best method to your emotional needs learn how to develop self-esteem invest more time listening to others prior to you speak examine your habits and acknowledge it
When talking to somebody that you know well, talking about personal matters can be tough to do even. That can make it feel harder when talking with a complete stranger. You may desire to back off on talking about it if your therapist is starting to touch on something that’s hard for you. It could be that it’s painful to think about or that you truly feel you don’t know the deeper answers that they’re trying to find. If you just permit them in on half of the details, your development will be impeded.
It’s your therapist’s objective to help you make progress in the locations that you’re struggling with. This doesn’t indicate that you need to pour out every detail of your life, however make sure that the info you are sharing is true. H3 Betterhelp