could likely be a reason for losing your hunger though anxiety is a mental health issue…Talkspace Live Ultimate Plan …it can manifest itself in lots of ways from headaches to body aches to an anorexia nervosa there are also a few other triggers aside from stress and anxiety that could be causing you to lose your appetite everyone is different however here are some common triggers we know cause appetite loss 1. anorexia nervosa an eating disorder characterized by an extreme worry of putting on weight two dehydration which can result in confusion and fatigue three short-term intense difficult time periods 4. depression or
What is BetterHelp? Talkspace Live Ultimate Plan
prolonged sadness 5. an infection or illness 6. pregnancy 7 age 8 medications there are some things you can attempt in your home to help you too for instance keeping a food diary can help you much better understand your feelings around hunger every day take down a couple of notes about how you feel what you eat what you didn’t or could not eat and other factors like workout and rest keeping a food journal can assist you comprehend themes or trends which is practical to comprehending your cravings and it is essential to work out limit caffeine and alcohol consumption and beverage lots of water all of which are useful to living a healthy life if you have actually attempted these things and you’ve decided it’s time to talk to somebody an online counselor can help you at betterhelp an online therapist can dive into your loss of appetite with you help you better understand the root cause of your appetite loss and supply you with reliable methods to assist you effectively work through this situation whatever you’re going through it’s important to remember that there is support for you betterhelp has online therapists that can assist you tackle your hunger obstacles and related anxieties you no longer need to struggle with this alone there is aid offered for you today Talkspace Live Ultimate Plan
What’s wrong with BetterHelp? Talkspace Live Ultimate Plan
BetterHelp was founded by Alon Matas in 2013, after he faced individual difficulties finding expert counseling services that accommodated his schedule. With the objective of helping all those dealing with similar challenges in accessing to professional counseling, Matas partnered with co-founder Danny Bragonier to develop BetterHelp’s web-based counseling portal and therapist directory.
i’m going to offer my sincere evaluation of better aid treatment i simply finished last week and i went for about a half and a month i would say so because of covid um therapy has actually been moved online and betterhelp has been doing online um treatment for a while and specifically throughout covent i believe it’s actually crucial to manage everything in a healthy method um from a professional similar to working out your physical body working out your psychological health i think you could state is actually important um like they state if you were to let’s say get a cut on your finger you have to clean it put a band-aid on it perhaps and like much like secure it and recover it and all people have like small cuts or like concerns or just things you have to fix in general about yourself so i just think in therapy in general um need to be normalized um it should not simply be for somebody who has a mental illness everybody just has things they can work
on in life or like how to handle their feelings or possibly improving your relationship with your household or bettering your relationship with your good friends and yeah so oh my god there’s no lint in my eye anyways now to discuss what you probably clicked my experience with much better assistance treatment so i was a bit doubtful initially since i just kept seeing like suggestions or ads on it and after that influencers talking about it however i have not like looked into the reviews and um i did have a pal refer me so um i utilized her recommendation code and because she resembled had an alright experience i thought why not try it likewise on youtube there were like a few like my experience on a better aid and it resembled a bad not a poor but like a dreadful experience however i simply wished to share the good side that i had with it um so yeah yeah my experience was excellent by the way so it is a bit pricey but you like america healthcare is much like garbage um it truly shouldn’t be this pricey to look after your health however it is regrettably the re another reason i chose betterhelp is due to the fact that i wasn’t going to go through my insurance coverage due to the fact that my moms and dads um like would be able to see it and i just don’t wish to like tell them so yeah that’s why i went through much better health since i didn’t go through my insurance and it had to do with so i was received financial assistance um you can submit a kind specifying like how much you make a.
week or i do not know how much but um and then if you’re going to school and things like that so i did certify so about for about a month and a half i had one month and 2 weeks complimentary which totaled to about 255 dollars so that consists of six sessions um and you are able 6 video sessions and you are able to text them or voicemail them whenever you want which is a big pro in my viewpoint due to the fact that if you’re going to like in-person therapy or much like regular therapy i imply they’re part 3 zoom now you don’t truly have access to call them all the time and this one you can call them every day and it may appear like a lot i guess um if you haven’t researched into other treatments however they’re in fact really pricey um other therapy sessions resemble a hundred dollars a session for like a single one so basically i simply wished to say that i actually like to much better aid and i believe that they match you pretty well due to the fact that you complete a type in the beginning and they even have a choice of like like your spiritual background and i put spiritual so i was able to get a holistic um therapist and i simply thought that was truly remarkable holistic meaning so for holistic um the meaning is it resembles a spiritual side of treatment rather than resolving private signs a holistic therapist will try to find underlying bring on by considering their physical psychological emotional social and spiritual states of health and wellness so i had that and she was just truly fantastic and i gotten in touch with her so well since i have had a therapist prior to and i went through my college um and with that or even if you don’t go through school you would have to look for a therapist that in fact fits you it’s much like dating kind of i indicate there will be more therapists that you. Talkspace Live Ultimate Plan
than dating somebody but anyways that resembles an absolutely various off tangent however you do have to get in touch with your therapist so when i did have my previous therapist i did not feel like we connected she was incredible therapist that doesn’t challenge anything however i simply don’t seem like we linked she um i just couldn’t open to her totally i just seemed like she was judging me even though she most likely wasn’t however i just actually required to find someone that was truly like that i simply felt so comfy with and open with and you need to feel comfortable with this individual um i never saw the bad reviews of betterhelp but maybe it was since they didn’t have a therapist.
Profits had actually reached a projected $60 million by 2018. CEO Alon Matas released a statement reacting to the allegations. Talkspace Live Ultimate Plan
That suggests if you’re only sharing the facts of a circumstance or story with your therapist, they aren’t getting the full image. It will assist your therapist understand what you’re going over if you likewise share with them your feelings around the subject. Your therapist has no method of knowing how you felt in a circumstance unless you inform them.
Is there a way to get therapy anonymously?
It’s okay to share an experience with your therapist and let them understand that you’re unsure how to feel about it. It’s also fine for you to ask your therapist to prevent checking out a topic for a certain quantity of time.
Before getting into more detail, it’s important to keep in mind that constructing a trusting relationship with your therapist is valuable. Often, when someone goes into oversharing about their life, it’s due to the fact that they are avoiding getting to the root cause of why they are seeing the therapist in the very first place.
Now, it is important to point out that sometimes a question that your therapist asks might get you talking about something that appears off subject however truly does link mentally for you. If you feel that what you’re talking about appears unrelated but was triggered by the therapist, continue checking out that opportunity.
How does BetterHelp pay their counselors? Talkspace Live Ultimate Plan
i love being a talks based therapist due to the fact that it gives me the chance to connect with individuals who may not otherwise be able to access therapy i aim to have an extremely safe environment with my customer for some clients that aren’t utilized to therapy it’s a good segue you do not have to wait an entire week to come see your therapist the goal of treatment is to assist a customer deal with coping skills so that later they can make it on their own
talk space is an app that permits you to do therapy …Talkspace Live Ultimate Plan…like online like on with an app it enables you to do therapy with it that makes great sense it is a online service that AHS you get treatment rather than having to go in and speak with someone in person you can do it online with the convenience of your phone or your laptop but I personally utilize the app and I wished to provide you a bit of my viewpoint about it due to the fact that I hear with no customers you know I’m not sponsored by anyone and I wish to provide you my truthful opinion of it um and I believe that it’s truly excellent to have more on sponsored viewpoints or like people who aren’t I have no reason to tell you anything about it if it’s not real so that’s what I’m gon na be doing today and I hope you enjoy this so let’s start so I’m gon na keep holding up my phone as a prop so talk space generally is an app that you can download in the App Shop and after that you have to do a membership service to it so you have to have it for a month I believe or longer than that and what it permits you to do is it allows you to talk to a therapist without having to discover the therapist like in your location without needing to see and go what someone in person you can do it in your home and it enables you to text the therapist and then you can have live sessions those live sessions include you talking basically like you would in a regular therapy session and the
Is it better to work for Talkspace or BetterHelp?
texting is it’s simply that you can text them kind of whenever you have thoughts whenever you have ideas whenever you’re thinking of things you want to you can speak about it with your therapist kind of immediately and then I believe a great part about that is if you have a thought sort of mid week or whenever you know you aren’t going to be talking to your therapist that day or perhaps if you are if you simply want to remember what you’re believing you can text it to them and you can tell them what’s on your mind and I think it can be actually helpful for individuals with anxiety or with depression with journalism of thoughts it kind of offers you a fast outlet for those things and possibly they do not develop in in your mind as much as they might if you need to wait you know a week to inform your therapist about something so I think that’s truly cool I really like it for that I would state that’s a huge pro um I would state a con related to that very same thing is that things simply take a lot longer to talk about if you select to text them about it so if I wish to state I’m feeling this way you understand I believe it’s because of this or this they may say oh well do you consider this this this whatever however that’s gon na be a bit longer um one thing to note is that the therapists inspect there the message place where you put the message like your their inbox I guess I do not understand what they call it they check that 2 times a day or a minimum of my therapist told me that she checks hardest 2 times a day so because regard you’re gon na.
get about two reactions a day about like clearly if you’re most likely having like a crisis and they have a moment they can most likely help you but it’s not like they’re just waiting around for you to message since essentially they do a great deal of these people appear to have perhaps not practices but they have an office that they work out of anyway so um it’s not extremely rapid because regard like discussing things it’s rapid that you can tell them your problems which you can get that off your chest but you might have to wait a little bit longer to talk about things and if you’re speaking about things in treatment it’s gon na be you’re gon na state something and after that they’re gon na state oh it’s this how you address this they’re gon na type of discuss it like a typical discussion but with talk area you might say this and then it might be 5 hours later and after that they might say oh well this and then it’s type of it takes a lot longer to talk just like if you’re making plans with your pals you know what I mean like you can call somebody and you can state hello let’s do this isn’t this and let’s meet up here and you’re gon na be you understand done with your discussion at 5 minutes whereas it may take like a half an hour to text that back and forth so that’s just something good to consider you understand something that did bother me a little bit initially yeah the one good idea to it appears to be a great bit cheaper than going in to speak to someone it’s about $200 a month around there I might put the real cost like here someone it has to do with that cost a month to have the live sessions and the texting which consists of for that bundle it is for half an hour live sessions per month so weekly you’ll get a half an hour live session so I imply it is less time that you’re probably talking actually due to the fact that like I said it’s only half an hour and if you go to treatment you’re probably going there for about an hour I would say so it’s less time for talking and however you get more support I would say so that’s type of great the app itself the interface is really easy to use I like it I don’t have really any complaints about it other than perhaps like you can’t see if they read it but like I think that doesn’t matter because like they’re gon na respond when they see it anyhow so I do not know that was just something I thought of however that’s.
What is wrong with Talkspace? Talkspace Live Ultimate Plan
not very essential however general I do like the user interface and personally my experience with my therapist has been excellent up until now um I suggest it is I would state another con in my viewpoint would be that it might be difficult opening to these individuals even if you’re not there in person and you’re not in person quite as much as you would be with regular regular therapy so I think that it could be harder for individuals to open to their therapists if you have difficulty opening to your therapist in the first place so that’s simply something to consider I did plan to have a bit of trouble opening so it’s been something that I have actually been thinking of however I’m not sure how much that actually is simply me having a problem opening up to people or the actual app so I’m sorry that the lighting got odd and I literally can’t make a video without whatever failing at the same time but back here so I just wished to offer some like final ideas I guess I do not desire this to be too long of a video I sort of wished to provide a quick overview and after that like if you want me to go more in depth about it I type of can like in an follow-up video or something like that essentially I think it’s a good service I believe it does what it says it’s expected to do I think it’s a bit difficult if you have some problems that are look I believe it’s really great for like tension kind of stuff and I haven’t been having a great deal of like that example like I have actually like been just having a lot of like think you’re not little however like smaller sized things than like my general anxiety and like what triggers me and whatever and like depressive ideas so um yeah I imply I guess I must’ve said that earlier but I do have anxiety like generalized stress and anxiety and after that I do not I’m not like diagnosed or anything with anxiety um however I do certainly like depressive ideas and like I truly like to say that I have depression however like that and I do likewise have seasonal depression which I have not used that for that long so I don’t understand it’s summer season here so generally I think it’s truly excellent if you you understand can’t make it to consultations if you have a really hectic job or something like that I believe also another actually terrific actually terrific candidate to use talk space would be someone who’s traveling a lot so or possibly you’re taking a trip overseas or if you simply if you take a trip in general and you do not have like access to one therapists all the time I think that would be a fantastic thing well I continue to utilize it yes I will even if I haven’t. Talkspace Live Ultimate Plan
personally found a therapist that I like around here and I likewise do not like insurance coverage is really spotty with this so it depends on if you ‘d be insured anyhow but like I require to work out some insurance stuff prior to I even like think of this so I imply I think it’s a great service I have seen a great deal of other sponsored interviews or like I’ve seen a variety of other sponsor interviews for talk space and after that there’s another one that a youtuber I really love I enjoy all of her videos and she spoke about it however I don’t remember what that a person was called I can insert it here again which’s like something comparable so if you want to look into that one to compare them the factor I wound up getting talk space was since my sweetheart was type of pushing me to do something to do treatment due to the fact that he understood that I was going through a lot of stress so so he type of was the one who was stating hey you ought to truly talk to somebody and he understood about talk space and so that was the one that he actually recommended me to use that he for he’s heard a lot of like good ideas about but again like it’s actually like spoken about a lot through sponsorships and that’s pretty much the only method I have actually ever heard of it I have not actually heard of it unn sponsored and I’m most likely gon na like fine on sponsored reviews as I go to publish this but yeah I believe it’s I believe it’s a terrific service for what it is I believe it’s not for everyone though um and I believe like I was type of beginning to say prior to if you have deeper issues if you have bad stress and anxiety if you have bad depression I believe that it is very important to be seeing somebody face to face particularly if it’s you know things that it’s simply it’s it’s more difficult to speak about more thorough concerns there’s something I have actually type of discovered like undoubtedly these are deep.
problems due to the fact that they resemble things of your mind and they’re things that resemble stressing you or things that are making depressed or distressed however I tend to discover that it’s a little bit better for simply more I’m truly distressed about starting a new task I am really distressed about you understand graduating going to school you know stuff like that that’s not actually like existential things um but like I said if you are experiencing more just you’re going through some things then I think it would be great um it likewise depends upon like how comfortable you are like speaking with a phone like I understand that that sounds odd however like do you video chat with your pals do you you know what I suggest due to the fact that if you don’t then I feel like it’s gon na be truly strange like you holding up a phone or like talking with your laptop computer due to the fact that it’s gon na be like this strange like synthetic thing but like if you’re used to that then it’s kind of like fine whatever like this is regular that’s something I discovered I do talk on facetiming a bit so I feel like I’m type of used to it however I seemed like when I was doing it this would be weird if I didn’t um so yeah like I stated I would definitely advise it to anyone who takes a trip like full-time since that would be amazing like then you might in fact have treatment if that’s not something that is a choice to you. Talkspace Live Ultimate Plan
our objective is to bring the 10 best options for you each time let’s speak about talk space talk space needs no intro greatly endorsed on television social media and all across the web talkspace has actually developed a solid credibility for itself it’s understood to be trusted private and effective in helping people work through major and minor issues this is all from the benefit of online therapy sessions get help 24 7 take pleasure in versatile scheduling and speak with gifted therapists about real-life issues to get real-life options talkspace counselors are trained to aid with all kinds of disorders and issues from minor to significant problems you can get assist with things like anger management stress and anxiety and eating disorders clients can likewise receive therapy for health management grief counseling social habits issues sleeping conditions and a lot more a hipaa compliance service talkspace has a network of 5 000 plus therapists each holding a recognized degree in their field therapists are evaluated background inspected and all have a minimum of three years hands-on counseling under their belts they’re all certified in their states with the greatest clinical license offered and are guaranteed talkspace uses an algorithm to match you up with a therapist most suited to work with your issues and assist you fulfill your goals if you’re not pleased with their therapist of choice you can ask to be reassigned and talkspace will provide you someone new talkspace has every type of interaction approach outside of smoke signals you can connect to your therapist by means of sms chatting in a private chat room this is good for keeping track or looking back at old sessions alternatively you can get video phone or live chat sessions to schedule ongoing sessions you’ll discuss convenient time slots for you directly with your therapist talkspace therapists work five days a week for prolonged business hours which implies that you can usually find a time slot that works for both of you then you’ll go to to your account to begin the session talkspace has an excellent mobile app that makes the entire treatment procedure a lot smoother texting is just like you would with any other messaging app the talkspace app also has valuable pointers a progress tracker and workouts you can use to supplement your treatment sessions talkspace has a number of tiers of monthly subscription strategies and you can register for quarterly and bi-annual strategies too month-to-month services start at 260 dollars and get less expensive with longer memberships you can likewise register for one-off video sessions for 65 bucks a pop talk space partners with a lot of insurance coverage prepares too Talkspace Live Ultimate Plan
talkspace helps people deal with today’s everyday life concerns the platform is online and app based making it simple and available to utilize additionally talkspace has professionals for teens couples lgbtqia plus and other niche counseling the service is hipaa compliant and offers continuous training for its therapists talkspace has a lot of support choices you can reach out to client support by means of e-mail and you can likewise go through the assistance center which has a ton of information and practical answers to the typically asked concerns about the services i’m exceptionally grateful for getting the very best assistance today thank you a lot talkspace thank god for talkspace therapy sending my therapist messages at 2 in the early morning feels less strange when that’s how the majority of your interaction takes place talkspace tops the charts for appeal and positive endorsements and that’s not surprising to hear the service has thousands of gifted therapists lots of additional resources and a fab mobile app talkspace likewise has sensible and flexible payment plans ongoing training for its therapists and insurance coverage i hope this video assisted you decide whether talkspace is the best online therapy service for your needs for an in-depth take a look at numerous other products and services make certain to
It is about learning how things can get in the way of making the most advance on objectives through sessions. The following information will assist teach things that can be done to make sure that therapy is effective.
As one techniques therapy, there are some things one ought to know such as ways of preparing to get the most out of sessions. You might desire to prevent discussing the following things so that you can make the most of the benefits counseling brings. Talkspace Live Ultimate Plan
disappointment or confusion for example you might be filled with emotion when talking with a member of the family or pal and state something like i actually dislike my life right now perhaps you stated this to get a response from whoever you’re talking with but attention looking for utilizing remarkable comments is unhealthy looking for attention this way might be done out of worry and some think it plays with other individuals’s feelings some individuals consciously or unconsciously try to find attention however might not know that they are participating in attention-seeking behavior individuals might state or do things to get attention from others on purpose for example an individual may seek recognition for previous achievements purposely make a controversial statement to get a reaction or tell stories about themselves while stretching the truth to get compassion or praise from others an individual might act like they need aid with something to get
A medical diagnosis such as significant anxiety might be…Betterhelp Bipolar Review…. challenging to hear even if you had presumed for some time. You might have a rush of emotions going through your mind as you question what will occur next. Some feel relieved to understand that what they have actually been experiencing has a name. Some feel hopeful due to the fact that they can find out choices to help them feel better. Others may reject their medical diagnosis and discover it tough to accept. If you see it as an individual defect, you might feel shameful. Some experience confusion if they believe their issues don’t line up with the diagnosis. Others might question why they feel upset. Some think their life will not be the same or feel guilty and believe it is their fault. Since you do not understand what to do, you may feel helpless.
What is the monthly cost of BetterHelp? Betterhelp Bipolar Review
Experiencing negative ideas is normal, and it might seem frustrating to take in such a diagnosis. It may take time to comprehend how your life might alter and how the medical diagnosis may specify it. As you understand more about your medical diagnosis, it assists to acknowledge what you have done so far to get to this point.
narcissists trigger it so if we think about the frequency in narcissism today it’s no surprise 15 million americans suffer from social stress and anxiety if you’re one of them you’re going to want to enjoy this video to the end i’m going to talk through the connection in between narcissism and social stress and anxiety and share 6 signs that you might be handling social stress and anxiety in your life let’s get to it welcome to the common ego community my name is christina and on this channel we discuss psychological abuse self-development and spirituality today we’re discussing a subject that’s near and not so dear to my heart social stress and anxiety i don’t mind sharing that social anxiety has actually been a part of my life in differing kinds for as long as i can keep in mind and i have come a long way in the past couple of years however i certainly still have work to do i just recently discovered the connection in between social anxiety and narcissism and it’s type of interesting however before i get to that i want to share that this video is sponsored by betterhelp an online therapy portal that can connect you with a qualified therapist and if your anxiety is stopping you from living your finest life
i absolutely recommend speaking to a therapist whether it’s through better aid or whether you find the therapist yourself and for ten percent off your very first month make sure to utilize the link betterhelp.com forward slash typical eco now for the connection between social stress and anxiety and narcissism and the connection is twofold first as i pointed out narcissists trigger social stress and anxiety and they do this by 2nd thinking your every relocation or teasing whatever you do when you grow up around narcissistic individuals you’re going to be so used to individuals questioning straight-out and degrading making fun of you that you’re probably going to anticipate that this is how everyone behaves in an egotistical family there may be a scapegoat who bears the brunt of all or the majority of the negative feedback however not all households with narcissistic parents have a clear scapegoat in numerous egotistical family characteristics no one is safe from the criticism in either case dealing with this kind of feedback constantly can definitely have an impact on your self-confidence and how you see the world not just will you doubt yourself but you expect everybody else to question you too and based on my experience and my beliefs it ends up being a self-fulfilling prophecy you believe it’ll occur and it does why isn’t it so easy to manifest a million dollars however this connection does make good sense because of how people in your environment will react to your pain in social scenarios there are some kind-hearted individuals who will do what they can to ease your worry
and make you feel comfortable and there are some egotistical hearted Betterhelp Bipolar Review individuals who will pounce on the perceived weakness so the more you project symptoms of social stress and anxiety the more you’ll draw in narcissistic people so that was the first connection narcissists trigger social anxiety in other individuals the 2nd connection between narcissists and social stress and anxiety is that they’re also most likely to experience social anxiety
It Is Not Your Fault
First off, don’t be hard on yourself. It is common to question why you have a depressive condition. While much is found out throughout the years about anxiety, researchers are still exploring contributing aspects behind its cause. You may question if you in some way triggered your symptoms to appear. Depression has absolutely nothing to do with personal character defects or weak points. A number of various things may contribute to developing anxiety, including things out of your control.
Research More about Anxiety
While you might understand the basics about the signs of anxiety, it is important to keep learning beyond the needed details. You’ll wish to evaluate methods symptoms might hinder daily living. Learn more about methods to cope– such as treatments, support groups, and self-help options. Gain insight into what to expect throughout the treatment process. Hang out making sense of your medical diagnosis to comprehend practical expectations for your journey to recovery. Gathering info helps you see you are an individual with a diagnosis, and the diagnosis does not specify who you are.
Check out efficient treatment options such as cognitive behavioral treatment and understand how they work. You’ll also desire to find out more about other people’s experiences with anxiety through neighborhood support groups, organizations, etc. You might learn useful concepts for overcoming individual obstacles.
Evaluating Treatment Choices
Upon learning your diagnosis, you may have concerns about treatment alternatives. There are various ways to create a treatment strategy, and there is no one size fits all technique. It is vital to work with your physician or psychological health professional to get the most benefits from your treatment plan.
Some living with a depressive condition may require modifications or modifications made to their treatments. It is a regular part of healing since situations change, and you want your treatment plan to reflect modifications to guarantee you remain on track. It might require time to get used to your plan, and some parts might pass faster than others. Establishing excellent interaction with your psychological health expert is substantial since he or she will assist you reach milestones and set objectives. Betterhelp Bipolar Review
assistance from someone even if they know what to do there are lots of possible reasons that someone would take part in this behavior people may feel alone envious or absence self-confidence someone feeling jealous may feel threatened when somebody else is the focal point as a result they will change their behavior to become the new focus others might have a personality disorder such as borderline personality disorder or conceited personality disorder an individual with conceited personality disorder looks for admiration from others without compassion they might take advantage of someone to benefit themselves act big-headed or disregard others sensations or needs other causes may include trauma anxiety or other mental health issues a person may participate in attention looking for habits due to the fact that it makes them feel excellent participating in conduct that looks for others attention could impact how they think about you in the long term it can make their feelings about you alter or reduce people often look at this kind of
habits as manipulative if you acknowledge that this behavior is repeating you might discover it helpful to work with a counselor or psychological health expert such as those at much better help when left unaddressed it could become damaging treatment choices include identifying unhealthy behavioral patterns and understanding the very best technique to your emotional requirements find out how to build self-confidence invest more time listening to others before you speak check your habits and acknowledge it
Talking about personal matters can be tough to do even when talking to someone that you understand well. That can make it feel harder when talking to a total stranger.
It’s your therapist’s goal to assist you make progress in the locations that you’re having a hard time with. This does not imply that you require to pour out every information of your life, however make sure that the info you are sharing is real. Talkspace Live Ultimate Plan